Giant eagle greek nonfat yogurt plain

USDA name: Greek nonfat yogurt plain

Brandedby Giant Eagle, Inc.

129 calories in 1 cup (227 g). Per 100 g, protein: 10.1 g, carbohydrates: 4.4 g, fat: 0 g.

Serving
1
= 227 g
129KCAL

Giant eagle greek nonfat yogurt plain, 1 cup (227 g)

129 calories

Protein
23 g
Carbs
10 g
Fat
0 g
Fiber
0.91 g
Sugars
9 g

Nutrition Facts

Serving size1 cup (227 g)
Amount per serving
Calories
129
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 15.9 mg5%
Sodium 90.8 mg4%
Total Carbohydrate 10 g4%
Dietary Fiber 0.91 g3%
Total Sugars 9 g
Protein 23 g
Calcium 250 mg19%
Iron 0.36 mg2%
Potassium 440 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium19% 250 mg
    • Potassium9% 440 mg
    • Sodium4% 90.8 mg
    • Iron2% 0.36 mg

    Ingredients

    Cultured pasteurized skim milk. Contains five live active cultures including s. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and l. Casei.

    Brand
    Giant eagle
    Made by
    Giant Eagle, Inc.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    030034076399
    Category
    Yogurt
    Label updated
    2017-07-14

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 98%

      Same value as 18 of 6,030 other records.

      leastmost
    • Carbohydrates

      Lower than 94%

      Same value as 19 of 6,010 other records.

      leastmost
    • Sugars

      Lower than 90%

      Same value as 21 of 6,009 other records.

      leastmost
    • Potassium

      Higher than 90%

      Same value as 40 of 4,374 other records.

      leastmost
    • Calories

      Lower than 86%

      Same value as 46 of 6,044 other records.

      leastmost
    • Iron

      Higher than 80%

      Same value as 58 of 5,673 other records.

      leastmost

    Questions

    How many calories are in giant eagle greek nonfat yogurt plain?
    1 cup (227 g): 129 calories; protein: 23 g, carbohydrates: 10 g, fat: 0 g.
    How much protein is in giant eagle greek nonfat yogurt plain?
    10.1 g per 100 g. Its estimated share of calories is 71%, using 4 kcal per gram of protein.
    How many net carbs are in giant eagle greek nonfat yogurt plain?
    4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy57 kcal
    Protein10.1 g
    Total lipid (fat)0 g
    Carbohydrate, by difference4.4 g
    Fiber, total dietary0.4 g
    Total Sugars4 g
    Calcium, Ca110 mg
    Iron, Fe0.16 mg
    Potassium, K194 mg
    Sodium, Na40 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol7 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2101105, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.