Giant eagle granola bars, Sweet & salty, Peanut

USDA name: Granola bars, Sweet & salty, Peanut

Brandedby Giant Eagle, Inc.

180 calories in 1 bar (35 g). Per 100 g, protein: 14.3 g, carbohydrates: 54.3 g, fat: 25.7 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more calories than 95%, and less iron than 90%.

Compare with another food →

Serving
1
= 35 g
180KCAL
Where the calories come from

Giant eagle granola bars, Sweet & salty, Peanut, 1 bar (35 g)

180 calories

  • Protein5 g11% of calories
  • Carbs19 g43% of calories

    incl. 2 g fiber · 10 g sugars

  • Fat9 g46% of calories

Nutrition Facts

Serving size1 bar (35 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 10 g
Protein 5 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 110 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg

Ingredients

Roasted peanuts (peanuts, Peanut oil, Salt), Vanilla yogurt coating (sugar, Fractionated palm kernel oil, Nonfat dry milk, Nonfat yogurt powder [cultured nonfat milk], Soy lecithin, Vanilla), Rolled oat clusters (whole grain rolled oats, Sugar, Brown sugar molasses, Canola oil, Barley malt extract), Corn syrup, Peanut coating (sugar, Palm kernel oil, Partially defatted peanut flour, Nonfat dry milk, Peanut oil, Salt, Soy lecithin), Wheat flakes (whole wheat, Sugar, Salt, Barley malt extract), Crisp rice (rice, Sugar, Salt, Barley malt extract), High fructose corn syrup, Sugar, Canola oil, Corn syrup solids, Glycerin, Fructose, Salt, Nonfat dry milk, Soy lecithin, Natural peanut flavor, Gelatin, Caramel color, Almond flour, Mixed tocopherols (preservative).

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
03003407590
Category
Snack, Energy & Granola Bars
Label updated
2019-05-06

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 95%

    Same value as 20 of 7,977 other records.

    leastmost

  • Iron

    Lower than 90%

    Same value as 65 of 7,772 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 23 of 7,962 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 156 of 7,709 other records.

    leastmost

  • Sugars

    Higher than 68%

    Same value as 133 of 7,952 other records.

    leastmost

  • Sodium

    Higher than 65%

    Same value as 24 of 7,960 other records.

    leastmost

Questions

How many calories are in giant eagle granola bars, sweet & salty, peanut?
1 bar (35 g): 180 calories; protein: 5 g, carbohydrates: 19 g, fat: 9 g.
How much protein is in giant eagle granola bars, sweet & salty, peanut?
14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle granola bars, sweet & salty, peanut?
48.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy514 kcal
Protein14.3 g
Total lipid (fat)25.7 g
Carbohydrate, by difference54.3 g
Fiber, total dietary5.7 g
Total Sugars28.6 g
Calcium, Ca57 mg
Iron, Fe1 mg
Sodium, Na314 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2100354, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.