General mills classic snack mix

USDA name: Classic snack mix

Brandedby General Mills, Inc.

220 calories in 1 serving (49 g). Per 100 g, protein: 8.2 g, carbohydrates: 77.5 g, fat: 12.2 g.

Serving
1
= 49 g
220KCAL

General mills classic snack mix, 1 serving (49 g)

220 calories

Protein
4 g
Carbs
38 g
Fat
6 g
Fiber
3 g
Sugars
4 g

Nutrition Facts

Serving size1 serving (49 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 38 g14%
Dietary Fiber 3 g11%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 4 g
Iron 1.2 mg7%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg
  • Iron7% 1.2 mg
  • Potassium2% 110 mg

Ingredients

Chex mix traditional - whole wheat, Degermed yellow corn meal, Enriched flour (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable oil (soybean, Rice bran and/or canola), Sugar, Rye flour, Contains 2 % or less of: salt, Maltodextrin, Yeast, Spices, Color added, Dextrose, Distilled monoglycerides, Baking soda, Yellow corn flour, Trisodium phosphate, Calcium carbonate, Autolyzed yeast, Dried onion, Dried garlic, Hydrolyzed soy protein, Barley malt syrup, Fumaric acid, Citric acid, Caraway, Disodium inosinate, Disodium guanylate, Natural flavor, Sodium diacetate, Freshness preserved by bht,Chex mix cheddar - degermed yellow corn meal, Whole wheat, Enriched flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable oil (soybean, Rice bran and/or canola), Sugar, Whey powder, Corn syrup solids, Contains 2% or less of: salt, High fructose corn syrup, Sour cream (cream, Nonfat milk, Cultures), Natural and artificial flavor, Baking soda, Yeast, Barley malt syrup, Butter concentrate (cream, Salt, Natural flavor), Annatto, Whey, Distilled monoglycerides, Onion powder, Dried cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Trisodium phosphate, Yellow corn flour, Calcium carbonate, Sodium acid pyrophosphate, Yellow 5, Maltodextrin, Yellow 6, Cheddar cheese powder (milk, Salt, Cheese cultures, Enzymes, Disodium phosphate), Sour cream solids (sour cream [cream, Cultures, Lactic acid], Cultured nonfat dry milk solids, Citric acid), Monocalcium phosphate, Barley mat syrup, Autolyzed yeast extract, Yellow 5 lake, Disodium phosphate, Yellow 6 lake, Lactic acid, Citric acid, Spice, Freshness preserved by sodium metabisulfite and bht,Gradetto's - enriched flour (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable oil (soybean, Rice bran and/or canola), Rye flour, Contain 2% or less of: salt, Yeast, Sugar, Monosodium glutamate, Corn syrup, Matodextrin, Dried worcestershire sauce (vinegar, Molasses, Corn syrup, Salt, Caramel color, Garlic powder, Sugar, Spice, Tamarind, Natural flavor), Baking soda, Barley malt extract, Caramel color, Onion powder, Garlic powder, Fumaric acid, Spice, Disodium inosinate, Disodium guanylate, Sodium diacetate, Freshness preserved by bht,Bugles original - degermed yellow corn meal, Coconut oil and/or palm kernel oil, Sugar, Salt, Baking soda, Freshness preserved by bht,Bugles nacho cheese - degermed yellow corn meal, Coconut oil and/or palm kernel oil, Maltodextrin, Sugar, Salt, Contains 2% or less of: dried whey monosodium glutamate, Monoglycerides, Baking soda, Dried buttermilk, Dried garlic, Tomato powder, Spice, Dried onion, Citric acid, Dried reduced lactose whey, Color (paprika extract, Yellow 5 lake, And red 40 lake), Dried enzyme modified cheddar cheese (milk, Cultures, Salt, Enzymes), Natural and artificial flavor, Dried cheddar cheese (cultured milk, Salt, Enzymes), Disodium inosinate, Disodium guanylate, Disodium phosphate, Freshness preserved by bht

Brand
General mills
Made by
General Mills, Inc.
Barcode (GTIN/UPC)
0016000148888
Category
Other Snacks
Label updated
2023-05-30

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 95%

    Same value as 1 of 8,003 other records.

    leastmost
  • Fiber

    Higher than 83%

    Same value as 14 of 7,629 other records.

    leastmost
  • Protein

    Lower than 69%

    Same value as 4 of 8,020 other records.

    leastmost
  • Total fat

    Lower than 67%

    Same value as 1 of 8,032 other records.

    leastmost
  • Sodium

    Lower than 61%

    Same value as 0 of 8,031 other records.

    leastmost
  • Sugars

    Higher than 59%

    Same value as 0 of 7,687 other records.

    leastmost

Questions

How many calories are in general mills classic snack mix?
1 serving (49 g): 220 calories; protein: 4 g, carbohydrates: 38 g, fat: 6 g.
How much protein is in general mills classic snack mix?
8.2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in general mills classic snack mix?
71.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy449 kcal
Protein8.2 g
Total lipid (fat)12.2 g
Carbohydrate, by difference77.5 g
Fiber, total dietary6.1 g
Total Sugars8.2 g
Sugars, added6.1 g
Iron, Fe2.5 mg
Potassium, K224 mg
Sodium, Na816 mg
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2588187, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.