Biena schoolhouse classic super crunch snack mix, Schoolhouse classic

USDA name: Schoolhouse classic super crunch snack mix, Schoolhouse classic

Brandedby Biena, Llc

120 calories in 1 oz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 60.7 g, fat: 17.9 g.

Among the other records in Other Snacks, per 100 g: more fiber than 88%, and more potassium than 82%.

Compare with another food →

Serving
1
= 28 g
120KCAL
Where the calories come from

Biena schoolhouse classic super crunch snack mix, Schoolhouse classic, 1 oz (28 g)

120 calories

  • Protein4 g12% of calories
  • Carbs17 g53% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat5 g35% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 1.0 mg6%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Iron6% 1.0 mg
  • Potassium3% 150 mg
  • Calcium1% 10.1 mg

Ingredients

Chickpeas, Chocolate gems (dark chocolate (unsweetened chocolate, Sugar, Cocoa butter, Soy lecithin, Natural vanilla extract), Cane sugar, Rice starch, Gum arabic, Tapioca dextrin, Carnauba wax, Natural colors), Fava beans, Pretzels (soft red winter wheat flour, Salt, Canola oil, Malt syrup, Yeast), High oleic sunflower or safflower oil, Sea salt

Brand
Biena
Made by
Biena, Llc
Label serving
1 oz
Barcode (GTIN/UPC)
810003781123
Category
Other Snacks
Label updated
2023-04-26

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 88%

    Same value as 296 of 7,557 other records.

    leastmost

  • Potassium

    Higher than 82%

    Same value as 53 of 3,676 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 184 of 7,928 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 325 of 7,571 other records.

    leastmost

  • Sugars

    Higher than 66%

    Same value as 233 of 7,614 other records.

    leastmost

  • Sodium

    Higher than 58%

    Same value as 100 of 7,957 other records.

    leastmost

Questions

How many calories are in biena schoolhouse classic super crunch snack mix, schoolhouse classic?
1 oz (28 g): 120 calories; protein: 4 g, carbohydrates: 17 g, fat: 5 g.
How much protein is in biena schoolhouse classic super crunch snack mix, schoolhouse classic?
14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in biena schoolhouse classic super crunch snack mix, schoolhouse classic?
53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy429 kcal
Protein14.3 g
Total lipid (fat)17.9 g
Carbohydrate, by difference60.7 g
Fiber, total dietary7.1 g
Total Sugars14.3 g
Sugars, added14.3 g
Calcium, Ca36 mg
Iron, Fe3.6 mg
Potassium, K536 mg
Sodium, Na1,107 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2586755, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.