Biena schoolhouse classic super crunch snack mix, Schoolhouse classic

USDA name: Schoolhouse classic super crunch snack mix, Schoolhouse classic

Brandedby Biena, Llc

120 calories in 1 oz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 60.7 g, fat: 17.9 g.

Serving
1
= 28 g
120KCAL

Biena schoolhouse classic super crunch snack mix, Schoolhouse classic, 1 oz (28 g)

120 calories

Protein
4 g
Carbs
17 g
Fat
5 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 1.0 mg6%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 310 mg
    • Iron6% 1.0 mg
    • Potassium3% 150 mg
    • Calcium1% 10.1 mg

    Ingredients

    Chickpeas, Chocolate gems (dark chocolate (unsweetened chocolate, Sugar, Cocoa butter, Soy lecithin, Natural vanilla extract), Cane sugar, Rice starch, Gum arabic, Tapioca dextrin, Carnauba wax, Natural colors), Fava beans, Pretzels (soft red winter wheat flour, Salt, Canola oil, Malt syrup, Yeast), High oleic sunflower or safflower oil, Sea salt

    Brand
    Biena
    Made by
    Biena, Llc
    Label serving
    1 oz
    Barcode (GTIN/UPC)
    810003781123
    Category
    Other Snacks
    Label updated
    2023-04-26

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 87%

      Same value as 304 of 7,629 other records.

      leastmost

    • Potassium

      Higher than 82%

      Same value as 53 of 3,704 other records.

      leastmost

    • Carbohydrates

      Higher than 75%

      Same value as 185 of 8,003 other records.

      leastmost

    • Iron

      Higher than 68%

      Same value as 327 of 7,642 other records.

      leastmost

    • Sugars

      Higher than 66%

      Same value as 233 of 7,687 other records.

      leastmost

    • Sodium

      Higher than 58%

      Same value as 100 of 8,031 other records.

      leastmost

    Questions

    How many calories are in biena schoolhouse classic super crunch snack mix, schoolhouse classic?
    1 oz (28 g): 120 calories; protein: 4 g, carbohydrates: 17 g, fat: 5 g.
    How much protein is in biena schoolhouse classic super crunch snack mix, schoolhouse classic?
    14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in biena schoolhouse classic super crunch snack mix, schoolhouse classic?
    53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy429 kcal
    Protein14.3 g
    Total lipid (fat)17.9 g
    Carbohydrate, by difference60.7 g
    Fiber, total dietary7.1 g
    Total Sugars14.3 g
    Sugars, added14.3 g
    Calcium, Ca36 mg
    Iron, Fe3.6 mg
    Potassium, K536 mg
    Sodium, Na1,107 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2586755, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.