Gefen whole wheat orzo
USDA name: Whole wheat orzo
Brandedby Cachere Distributing Inc.
180 calories in 1.75oz uncooked (50g). Per 100 g, protein: 12 g, carbohydrates: 80 g, fat: 2 g.
Among the other records in Pasta by Shape & Type, per 100 g: more carbohydrates than 97%, and less iron than 96%.
Gefen whole wheat orzo, 1.75oz uncooked (50g)
180 calories
- Protein6 g12% of calories
- Carbs40 g83% of calories
incl. 2 g fiber · 0 g sugars
- Fat1 g5% of calories
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 710069806085 · We may earn a commission
Ingredients
Whole wheat flour, Water
- Brand
- Gefen
- Made by
- Cachere Distributing Inc.
- Label serving
- 1.75oz uncooked (50g)
- Barcode (GTIN/UPC)
- 0710069806085
- Category
- Pasta by Shape & Type
- Label updated
- 2023-07-10
How it compares
Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 97%
Same value as 40 of 6,344 other records.
leastmostIron
Lower than 96%
Same value as 259 of 6,218 other records.
leastmostSugars
Lower than 85%
Same value as 948 of 6,284 other records.
leastmostFiber
Higher than 80%
Same value as 63 of 6,340 other records.
leastmostCalories
Higher than 79%
Same value as 53 of 6,358 other records.
leastmostTotal fat
Higher than 66%
Same value as 49 of 6,352 other records.
leastmost
Questions
- How many calories are in gefen whole wheat orzo?
- 1.75oz uncooked (50g): 180 calories; protein: 6 g, carbohydrates: 40 g, fat: 1 g.
- How much protein is in gefen whole wheat orzo?
- 12 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in gefen whole wheat orzo?
- 76 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 360 kcal |
| Protein | 12 g |
| Total lipid (fat) | 2 g |
| Carbohydrate, by difference | 80 g |
| Fiber, total dietary | 4 g |
| Total Sugars | 0 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0 mg |
| Sodium, Na | 0 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, RAE | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2623056, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.