Garden of life, Raw meal, Beyond organic snack and meal replacement, Vanilla spiced

Brandedby Garden of Life, Inc.

155 calories in 1 scoop (40 g). Per 100 g, protein: 42.5 g, carbohydrates: 40 g, fat: 6.3 g.

Serving
1
= 40 g
155KCAL

Garden of life, Raw meal, Beyond organic snack and meal replacement, Vanilla spiced, 1 scoop (40 g)

155 calories

Protein
17 g
Carbs
16 g
Fat
2.5 g
Fiber
5 g
Sugars
3 g

Nutrition Facts

Serving size1 scoop (40 g)
Amount per serving
Calories
155
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 16 g6%
Dietary Fiber 5 g18%
Total Sugars 3 g
Protein 17 g
Calcium 180 mg14%
Iron 9 mg50%
Potassium 95.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12250% 6 µg
  • Pantothenic acid (B5)100% 5 mg
  • Thiamin (B1)67% 0.8 mg
  • Riboflavin (B2)65% 0.85 mg
  • Vitamin B659% 1 mg
  • Folate50% 200 µg
  • Vitamin K33% 40 µg

minerals

% of the Daily Value in this serving

  • Iron50% 9 mg
  • Manganese35% 0.8 mg
  • Calcium14% 180 mg
  • Selenium10% 5.6 µg
  • Sodium3% 60 mg
  • Potassium2% 95.2 mg

Ingredients

Organic raw sprouted protein blend: organic sprouted brown rice protein, Organic sprouted brown rice sweetener, Organic amaranth sprout, Organic quinoa sprout, Organic millet sprout, Organic buckwheat sprout, Organic garbanzo bean sprout, Organic lentil sprout, Organic adzuki bean sprout, Organic flax seed sprout, Organic sunflower seed sprout, Organic pumpkin seed sprout, Organic chia seed sprout, Organic sesame seed sprout, Organic raw natural vanilla flavor, Raw natural chai flavor, Raw organic stevia (leaf). Organic raw fiber blend: organic flax fiber, Organic coconut fiber. Organic raw green juice blend: organic oat grass juice, Organic alfalfa grass juice, Organic spirulina, Organic barley grass juice, Cracked-wall chlorella, Organic wheat grass juice. Organic raw antioxidant blend: organic strawberry, Organic cherry, Organic blackberry, Organic blueberry, Organic raspberry, Mixed tocopherols. Raw probiotic & enzyme blend: bifidobacterium lactis, Lactobacillus acidophilus (3 billion cfu), Protease 2, 500 hut, Bromelain 100, 000 pu, Acid protease 10 sapu, Papain 100, 000 pu, Lactobacillus bulgaricus, Saccharomyces cerevisiae

Brand
Garden of life
Made by
Garden of Life, Inc.
Label serving
1 scoop
Barcode (GTIN/UPC)
658010116947
Category
Weight Control
Label updated
2018-07-04

How it compares

Against other records in Weight Control, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 95%

    Same value as 0 of 66 other records.

    leastmost
  • Iron

    Higher than 89%

    Same value as 0 of 66 other records.

    leastmost
  • Fiber

    Higher than 80%

    Same value as 0 of 66 other records.

    leastmost
  • Calories

    Higher than 77%

    Same value as 0 of 66 other records.

    leastmost
  • Sugars

    Higher than 71%

    Same value as 0 of 66 other records.

    leastmost
  • Calcium

    Higher than 71%

    Same value as 0 of 65 other records.

    leastmost

Questions

How many calories are in garden of life, raw meal, beyond organic snack and meal replacement, vanilla spiced?
1 scoop (40 g): 155 calories; protein: 17 g, carbohydrates: 16 g, fat: 2.5 g.
How much protein is in garden of life, raw meal, beyond organic snack and meal replacement, vanilla spiced?
42.5 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
How many net carbs are in garden of life, raw meal, beyond organic snack and meal replacement, vanilla spiced?
27.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 28 reported nutrients, per 100 g+
Energy388 kcal
Protein42.5 g
Total lipid (fat)6.3 g
Carbohydrate, by difference40 g
Fiber, total dietary12.5 g
Fiber, soluble9 g
Fiber, insoluble4 g
Total Sugars7.5 g
Calcium, Ca450 mg
Iron, Fe22.5 mg
Potassium, K238 mg
Sodium, Na150 mg
Manganese, Mn2 mg
Selenium, Se14 µg
Thiamin2 mg
Riboflavin2.1 mg
Pantothenic acid12.5 mg
Vitamin B-62.5 mg
Folate, total500 µg
Vitamin B-1215 µg
Vitamin A, IU1,875 iu
Vitamin K (phylloquinone)100 µg
Fatty acids, total saturated2.5 g
Fatty acids, total monounsaturated2.5 g
Fatty acids, total polyunsaturated2.5 g
Fatty acids, total trans0 g
Cholesterol0 mg
Carbohydrate, other18 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2114491, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.