Garden of Life, Inc. garden of life, Organic plant protein energy powder

USDA name: Garden of life, Organic plant protein energy powder

Brandedby Garden of Life, Inc.

100 calories in 1 scoop (24 g). Per 100 g, protein: 62.5 g, carbohydrates: 16.7 g, fat: 8.3 g.

Serving
1
= 24 g
100KCAL

Garden of Life, Inc. garden of life, Organic plant protein energy powder, 1 scoop (24 g)

100 calories

Protein
15 g
Carbs
4 g
Fat
2 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size1 scoop (24 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol —
Sodium 150 mg7%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 15 g
Calcium 40.1 mg3%
Iron 5.4 mg30%
Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B125575% 134 µg
  • Folate4% 16.1 µg
  • Vitamin K4% 4.8 µg
  • Riboflavin (B2)3% 0.034 mg
  • Niacin (B3)3% 0.4 mg
  • Vitamin B62% 0.04 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Selenium51% 28.1 µg
  • Iron30% 5.4 mg
  • Copper22% 0.2 mg
  • Manganese21% 0.48 mg
  • Phosphorus16% 200 mg
  • Zinc14% 1.5 mg
  • Magnesium8% 31.9 mg
  • Sodium7% 150 mg
  • Calcium3% 40.1 mg
  • Potassium1% 70.1 mg

Ingredients

Certified organic plant protein blend: [organic pea (seed), Organic flax (seed), Organic cranberry (seed), Organic baobab (fruit), Organic moringa (leaf), Organic chia (seed), Organic pumpkin (seed)], Organic vanilla flavors, Energy blend: [organic guayaki yerba mate extract, Vitamin b12 (methylcobalamin from saccharomyces cerevisiae)], Organic stevia extract (leaf), Organic cinnamon, Raw enzyme blend: lipase, Protease, Aspergillopepsin, Beta-glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Xylanase, Hemicellulase, Raw probiotic blend; [lactobacillus plantarum, Lactobacillus bulgaricus] 1 billion cfu.

Made by
Garden of Life, Inc.
Label serving
1 scoop
Barcode (GTIN/UPC)
658010118064
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2018-07-05

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 95%

    Same value as 1 of 1,660 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 7 of 1,889 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 12 of 1,874 other records.

    leastmost

  • Fiber

    Higher than 80%

    Same value as 5 of 1,727 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 6 of 1,878 other records.

    leastmost

  • Protein

    Higher than 71%

    Same value as 14 of 1,880 other records.

    leastmost

Questions

How many calories are in garden of life, inc. garden of life, organic plant protein energy powder?
1 scoop (24 g): 100 calories; protein: 15 g, carbohydrates: 4 g, fat: 2 g.
How much protein is in garden of life, inc. garden of life, organic plant protein energy powder?
62.5 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
How many net carbs are in garden of life, inc. garden of life, organic plant protein energy powder?
8.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 29 reported nutrients, per 100 g+
Energy417 kcal
Protein62.5 g
Total lipid (fat)8.3 g
Carbohydrate, by difference16.7 g
Fiber, total dietary8.3 g
Fiber, soluble4 g
Fiber, insoluble4 g
Total Sugars4.2 g
Calcium, Ca167 mg
Iron, Fe22.5 mg
Magnesium, Mg133 mg
Phosphorus, P833 mg
Potassium, K292 mg
Sodium, Na625 mg
Zinc, Zn6.3 mg
Copper, Cu0.83 mg
Manganese, Mn2 mg
Selenium, Se117 µg
Thiamin0 mg
Riboflavin0.14 mg
Niacin1.7 mg
Vitamin B-60.17 mg
Folate, total67 µg
Vitamin B-12558 µg
Vitamin K (phylloquinone)20 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated2.1 g
Fatty acids, total polyunsaturated4.2 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 580838, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.