Garden of life organic plant protein, Smooth chocolate
USDA name: Organic plant protein, Smooth chocolate
Brandedby Garden of life
110 calories in 1 scoop (28 g). Per 100 g, protein: 53.6 g, carbohydrates: 25 g, fat: 8.9 g.
Among the other records in Energy, Protein & Muscle Recovery Drinks, per 100 g: more iron than 91%, and more fiber than 87%.
Garden of life organic plant protein, Smooth chocolate, 1 scoop (28 g)
110 calories
- Protein15 g54% of calories
- Carbs7 g25% of calories
incl. 3 g fiber · 0 g sugars
- Fat2.5 g20% of calories
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 658010118033 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin K13% 15 µg
- Riboflavin (B2)8% 0.1 mg
- Niacin (B3)3% 0.5 mg
- Pantothenic acid (B5)2% 0.1 mg
- Folate1% 3.9 µg
- Biotin (B7)1% 0.28 µg
minerals
% of the Daily Value in this serving
- Manganese24% 0.56 mg
- Iron23% 4.1 mg
- Phosphorus18% 219 mg
- Copper11% 0.1 mg
- Zinc9% 1.0 mg
- Sodium9% 200 mg
- Selenium7% 3.9 µg
- Magnesium5% 21 mg
- Calcium4% 45.9 mg
- Potassium1% 47 mg
Amino acids
Grams in this serving. Essential amino acids are marked •
- Glutamic acid2.5 g
- Aspartic acid1.8 g
- Arginine1.3 g
- Leucine•1.3 g
- Lysine•1.1 g
- Phenylalanine•0.82 g
- Serine0.77 g
- Valine•0.77 g
- Isoleucine•0.71 g
- Alanine0.66 g
- Proline0.66 g
- Glycine0.6 g
- Tyrosine0.6 g
- Threonine•0.55 g
- Histidine•0.38 g
- Methionine•0.17 g
- Cystine0.16 g
- Tryptophan•0.16 g
Ingredients
Certified organic plant protein blend: [organic pea (seed), Organic tapioca fiber, Organic chia (seed), Organic flax (seed), Organic cranberry (seed), Organic baobab (fruit), Organic pumpkin (seed)], Organic cacao, Organic chocolate flavors, Organic vanilla flavor, Organic stevia extract (leaf), Sea salt, Organic erythritol, Organic cinnamon, Raw enzyme blend: lipase, Protease, Aspergillopepsin, Beta-glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase, Raw probiotic blend: [lactobacillus plantarum, Lactobacillus bulgaricus] 1 billion cfu
- Made by
- Garden of life
- Label serving
- 1 scoop
- Barcode (GTIN/UPC)
- 0658010118033
- Category
- Energy, Protein & Muscle Recovery Drinks
- Label updated
- 2019-09-26
How it compares
Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 91%
Same value as 0 of 1,595 other records.
leastmostFiber
Higher than 87%
Same value as 4 of 1,649 other records.
leastmostTotal fat
Higher than 87%
Same value as 3 of 1,792 other records.
leastmostSodium
Higher than 87%
Same value as 3 of 1,796 other records.
leastmostCalories
Higher than 83%
Same value as 19 of 1,807 other records.
leastmostSugars
Lower than 82%
Same value as 318 of 1,771 other records.
leastmost
Questions
- How many calories are in garden of life organic plant protein, smooth chocolate?
- 1 scoop (28 g): 110 calories; protein: 15 g, carbohydrates: 7 g, fat: 2.5 g.
- How much protein is in garden of life organic plant protein, smooth chocolate?
- 53.6 g per 100 g. Its estimated share of calories is 55%, using 4 kcal per gram of protein.
- How many net carbs are in garden of life organic plant protein, smooth chocolate?
- 14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Organic plant protein nutritional shake, Chocolate
- Lekithos cashew organic plant protein powder
- Kos vanilla organic plant protein, Vanilla
- Organic plant protein nutritional shake, Black tea
- Organic plant protein nutritional shake, Black tea
- Lekithos organic plant protein wheat germ flakes
- Lekithos organic plant protein pumpkin seed powder
- Lekithos almond organic plant protein powder, Almond
All 47 reported nutrients, per 100 g+
| Energy | 393 kcal |
| Protein | 53.6 g |
| Total lipid (fat) | 8.9 g |
| Carbohydrate, by difference | 25 g |
| Fiber, total dietary | 10.7 g |
| Total Sugars | 0 g |
| Calcium, Ca | 164 mg |
| Iron, Fe | 14.6 mg |
| Magnesium, Mg | 75 mg |
| Phosphorus, P | 782 mg |
| Potassium, K | 168 mg |
| Sodium, Na | 714 mg |
| Zinc, Zn | 3.6 mg |
| Copper, Cu | 0.36 mg |
| Manganese, Mn | 2 mg |
| Selenium, Se | 14 µg |
| Molybdenum, Mo | 89 µg |
| Riboflavin | 0.36 mg |
| Niacin | 1.8 mg |
| Pantothenic acid | 0.36 mg |
| Biotin | 1 µg |
| Folate, total | 14 µg |
| Vitamin K (phylloquinone) | 53.6 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 5.4 g |
| Fatty acids, total polyunsaturated | 3.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Tryptophan | 0.59 g |
| Threonine | 2 g |
| Isoleucine | 2.5 g |
| Leucine | 4.7 g |
| Lysine | 3.9 g |
| Methionine | 0.63 g |
| Cystine | 0.59 g |
| Phenylalanine | 2.9 g |
| Tyrosine | 2.1 g |
| Valine | 2.7 g |
| Arginine | 4.7 g |
| Histidine | 1.4 g |
| Alanine | 2.3 g |
| Aspartic acid | 6.3 g |
| Glutamic acid | 9 g |
| Glycine | 2.1 g |
| Proline | 2.3 g |
| Serine | 2.7 g |
| Chromium, Cr | 1 µg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 718270, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.