How many calories are in lekithos almond organic plant protein powder, almond?

2 Tbsp (28 g): 100 calories; protein: 15 g, carbohydrates: 7 g, fat: 3 g.

How much protein is in lekithos almond organic plant protein powder, almond?

53.6 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.

How many net carbs are in lekithos almond organic plant protein powder, almond?

7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lekithos almond organic plant protein powder, Almond

USDA name: Almond organic plant protein powder, Almond

Brandedby Chica Bella, Inc.

100 calories in 2 Tbsp (28 g). Per 100 g, protein: 53.6 g, carbohydrates: 25 g, fat: 10.7 g.

Serving

= 28 g

Lekithos almond organic plant protein powder, Almond, 2 Tbsp (28 g)

100 calories

Protein: 15 g
Carbs: 7 g
Fat: 3 g
Fiber: 5 g
Sugars: 2 g

Nutrition Facts

Serving size2 Tbsp (28 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 7 g3%

Dietary Fiber 5 g18%

Total Sugars 2 g

Protein 15 g

Calcium 140 mg11%

Iron 1.5 mg8%

Potassium 430 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Riboflavin (B2)38% 0.5 mg
Niacin (B3)16% 2.5 mg

minerals

% of the Daily Value in this serving

Magnesium35% 145 mg
Phosphorus24% 300 mg
Calcium11% 140 mg
Potassium9% 430 mg
Iron8% 1.5 mg

Little or none: Sodium.

Ingredients

Organic almond protein (prunus amygdalus dulcis)

Brand: Lekithos
Made by: Chica Bella, Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 728028311235
Category: Energy, Protein & Muscle Recovery Drinks
Label updated: 2021-04-27

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 96%
Same value as 73 of 1,878 other records.
leastmost
Potassium
Higher than 94%
Same value as 0 of 1,715 other records.
leastmost
Fiber
Higher than 93%
Same value as 4 of 1,727 other records.
leastmost
Total fat
Higher than 88%
Same value as 8 of 1,874 other records.
leastmost
Calcium
Higher than 84%
Same value as 5 of 1,770 other records.
leastmost
Carbohydrates
Higher than 77%
Same value as 10 of 1,882 other records.
leastmost

Questions

How many calories are in lekithos almond organic plant protein powder, almond?: 2 Tbsp (28 g): 100 calories; protein: 15 g, carbohydrates: 7 g, fat: 3 g.
How much protein is in lekithos almond organic plant protein powder, almond?: 53.6 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
How many net carbs are in lekithos almond organic plant protein powder, almond?: 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 18 reported nutrients, per 100 g+

Energy	357 kcal
Protein	53.6 g
Total lipid (fat)	10.7 g
Carbohydrate, by difference	25 g
Fiber, total dietary	17.9 g
Total Sugars	7.1 g
Calcium, Ca	500 mg
Iron, Fe	5.4 mg
Magnesium, Mg	518 mg
Phosphorus, P	1,071 mg
Potassium, K	1,536 mg
Sodium, Na	0 mg
Riboflavin	1.8 mg
Niacin	8.9 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2410448, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.