How many calories are in lekithos cashew organic plant protein powder?

2 Tbsp (28 g): 120 calories; protein: 10 g, carbohydrates: 11 g, fat: 5 g.

How much protein is in lekithos cashew organic plant protein powder?

35.7 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.

How many net carbs are in lekithos cashew organic plant protein powder?

28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lekithos cashew organic plant protein powder

USDA name: Cashew organic plant protein powder

Brandedby Chica Bella, Inc.

120 calories in 2 Tbsp (28 g). Per 100 g, protein: 35.7 g, carbohydrates: 39.3 g, fat: 17.9 g.

Serving

= 28 g

Lekithos cashew organic plant protein powder, 2 Tbsp (28 g)

120 calories

Protein: 10 g
Carbs: 11 g
Fat: 5 g
Fiber: 3 g
Sugars: 3 g

Nutrition Facts

Serving size2 Tbsp (28 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 11 g4%

Dietary Fiber 3 g11%

Total Sugars 3 g

Protein 10 g

Calcium 19.9 mg2%

Iron 3 mg17%

Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Magnesium26% 110 mg
Zinc18% 2 mg
Iron17% 3 mg
Phosphorus16% 200 mg
Potassium5% 240 mg
Calcium2% 19.9 mg

Little or none: Sodium.

Ingredients

Organic cashew protein (anacardium occidentale)

Brand: Lekithos
Made by: Chica Bella, Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 728028311273
Category: Energy, Protein & Muscle Recovery Drinks
Label updated: 2021-04-27

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 96%
Same value as 73 of 1,878 other records.
leastmost
Total fat
Higher than 95%
Same value as 2 of 1,874 other records.
leastmost
Calories
Higher than 92%
Same value as 9 of 1,889 other records.
leastmost
Potassium
Higher than 88%
Same value as 1 of 1,715 other records.
leastmost
Carbohydrates
Higher than 88%
Same value as 0 of 1,882 other records.
leastmost
Calcium
Lower than 87%
Same value as 9 of 1,770 other records.
leastmost

Questions

How many calories are in lekithos cashew organic plant protein powder?: 2 Tbsp (28 g): 120 calories; protein: 10 g, carbohydrates: 11 g, fat: 5 g.
How much protein is in lekithos cashew organic plant protein powder?: 35.7 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in lekithos cashew organic plant protein powder?: 28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 17 reported nutrients, per 100 g+

Energy	429 kcal
Protein	35.7 g
Total lipid (fat)	17.9 g
Carbohydrate, by difference	39.3 g
Fiber, total dietary	10.7 g
Total Sugars	10.7 g
Calcium, Ca	71 mg
Iron, Fe	10.7 mg
Magnesium, Mg	393 mg
Phosphorus, P	714 mg
Potassium, K	857 mg
Sodium, Na	0 mg
Zinc, Zn	7.1 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2410449, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.