Garden of life vanilla organic delicious protein shake, Vanilla
USDA name: Vanilla organic delicious protein shake, Vanilla
Brandedby Garden of Life, Inc.
110 calories in 1 scoop (28.5 g). Per 100 g, protein: 70.2 g, carbohydrates: 7 g, fat: 7 g.
Garden of life vanilla organic delicious protein shake, Vanilla, 1 scoop (28.5 g)
110 calories
- Protein
- 20 g
- Carbs
- 2 g
- Fat
- 2 g
- Fiber
- 1.0 g
- Sugars
- 0 g
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin K4% 5 µg
minerals
% of the Daily Value in this serving
- Selenium76% 41.9 µg
- Iron33% 6 mg
- Zinc25% 2.8 mg
- Manganese25% 0.57 mg
- Sodium7% 170 mg
- Magnesium4% 15.1 mg
- Calcium3% 39.9 mg
- Potassium1% 47 mg
Amino acids
Grams in this serving. Essential amino acids are marked •
- Glutamic acid3.4 g
- Aspartic acid2.3 g
- Arginine1.7 g
- Leucine•1.7 g
- Lysine•1.5 g
- Phenylalanine•1.3 g
- Serine1.2 g
- Valine•1 g
- Isoleucine•0.95 g
- Proline0.88 g
- Alanine0.83 g
- Glycine0.79 g
- Tyrosine0.77 g
- Threonine•0.74 g
- Histidine•0.44 g
- Methionine•0.22 g
- Cystine0.18 g
- Tryptophan•0.18 g
Ingredients
Organic protein blend: organic pea protein, Organic sprouted brown rice protein, Organic amaranth sprout, Organic buckwheat sprout, Organic millet sprout, Organic cracked wall chlorella, Organic quinoa sprout, Organic chia seed sprout, Organic garbanzo bean sprout, Organic lentil sprout, Organic adzuki bean sprout, Organic flax seed sprout, Organic sunflower seed sprout, Organic pumpkin seed sprout, Organic sesame seed sprout, Organic flavor blend: (organic vanilla flavors, Organic erythritol, Organic stevia extract (leaf), Sea salt), Organic guar gum, Organic carob bean gum, Probiotic & enzyme blend: lipase, Protease, Aspergillopepsin, Beta-glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase, [lactobacillus acidophilus, Lactobacillus plantarum, Lactobacillus bulgaricus] (3 billion cfu)
- Brand
- Garden of life
- Made by
- Garden of Life, Inc.
- Label serving
- 1 scoop
- Barcode (GTIN/UPC)
- 658010122375
- Category
- Energy, Protein & Muscle Recovery Drinks
- Label updated
- 2022-02-03
How it compares
Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 94%
Same value as 1 of 1,660 other records.
leastmostSugars
Lower than 83%
Same value as 321 of 1,851 other records.
leastmostProtein
Higher than 80%
Same value as 0 of 1,880 other records.
leastmostSodium
Higher than 78%
Same value as 0 of 1,878 other records.
leastmostTotal fat
Higher than 76%
Same value as 0 of 1,874 other records.
leastmostCalories
Higher than 75%
Same value as 3 of 1,889 other records.
leastmost
Questions
- How many calories are in garden of life vanilla organic delicious protein shake, vanilla?
- 1 scoop (28.5 g): 110 calories; protein: 20 g, carbohydrates: 2 g, fat: 2 g.
- How much protein is in garden of life vanilla organic delicious protein shake, vanilla?
- 70.2 g per 100 g. Its estimated share of calories is 73%, using 4 kcal per gram of protein.
- How many net carbs are in garden of life vanilla organic delicious protein shake, vanilla?
- 3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 41 reported nutrients, per 100 g+
| Energy | 386 kcal |
| Protein | 70.2 g |
| Total lipid (fat) | 7 g |
| Carbohydrate, by difference | 7 g |
| Fiber, total dietary | 3.5 g |
| Total Sugars | 0 g |
| Calcium, Ca | 140 mg |
| Iron, Fe | 21.1 mg |
| Magnesium, Mg | 53 mg |
| Potassium, K | 165 mg |
| Sodium, Na | 596 mg |
| Zinc, Zn | 9.8 mg |
| Manganese, Mn | 2 mg |
| Selenium, Se | 147 µg |
| Vitamin A, IU | 8,421 iu |
| Vitamin E | 11 mg_ate |
| Vitamin D (D2 + D3), International Units | 1,404 iu |
| Vitamin K (phylloquinone) | 17.5 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 1.8 g |
| Fatty acids, total polyunsaturated | 3.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Tryptophan | 0.65 g |
| Threonine | 2.6 g |
| Isoleucine | 3.3 g |
| Leucine | 5.8 g |
| Lysine | 5.2 g |
| Methionine | 0.78 g |
| Cystine | 0.65 g |
| Phenylalanine | 4.6 g |
| Tyrosine | 2.7 g |
| Valine | 3.6 g |
| Arginine | 5.8 g |
| Histidine | 1.6 g |
| Alanine | 2.9 g |
| Aspartic acid | 8.1 g |
| Glutamic acid | 12 g |
| Glycine | 2.8 g |
| Proline | 3.1 g |
| Serine | 4.2 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2475654, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.