Garden of life, Organic plant protein
Brandedby Garden of Life, Inc.
90 calories in 1 packet (23 g). Per 100 g, protein: 65.2 g, carbohydrates: 13 g, fat: 8.7 g.
Among the other records in Chocolate, per 100 g: more iron than 99%, and more protein than 99%.
Garden of life, Organic plant protein, 1 packet (23 g)
90 calories
- Protein15 g67% of calories
- Carbs3 g13% of calories
incl. 2 g fiber · 0 g sugars
- Fat2 g20% of calories
Nutrition Facts
Calories90
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 658010118651 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin B1225% 0.6 µg
- Folate4% 16.1 µg
- Vitamin K4% 4.8 µg
- Riboflavin (B2)3% 0.034 mg
- Niacin (B3)2% 0.4 mg
- Vitamin B62% 0.04 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Selenium51% 28.1 µg
- Iron30% 5.4 mg
- Manganese30% 0.69 mg
- Copper22% 0.2 mg
- Phosphorus16% 200 mg
- Zinc14% 1.5 mg
- Magnesium8% 32 mg
- Sodium7% 150 mg
- Calcium5% 60 mg
- Potassium1% 60 mg
Ingredients
Certified organic plant protein blend: [organic pea (seed), Organic flax (seed), Organic chia (seed), Organic cranberry (seed), Organic baobab (fruit), Organic moringa (leaf), Organic pumpkin (seed)], Raw enzyme blend: [lipase, Protease, Aspergillopepsin, Beta-glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase], Raw probiotic blend: [lactobacillus plantarum, Lactobacillus bulgaricus] 1 billion cfu.
- Brand
- Garden of life
- Made by
- Garden of Life, Inc.
- Label serving
- 1 packet
- Barcode (GTIN/UPC)
- 658010118651
- Category
- Chocolate
- Label updated
- 2021-05-05
How it compares
Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 99%
Same value as 0 of 9,917 other records.
leastmostProtein
Higher than 99%
Same value as 0 of 10,205 other records.
leastmostCarbohydrates
Lower than 99%
Same value as 0 of 10,176 other records.
leastmostSodium
Higher than 99%
Same value as 0 of 10,153 other records.
leastmostSugars
Lower than 98%
Same value as 193 of 10,169 other records.
leastmostCalcium
Higher than 98%
Same value as 2 of 9,857 other records.
leastmost
Questions
- How many calories are in garden of life, organic plant protein?
- 1 packet (23 g): 90 calories; protein: 15 g, carbohydrates: 3 g, fat: 2 g.
- How much protein is in garden of life, organic plant protein?
- 65.2 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.
- How many net carbs are in garden of life, organic plant protein?
- 4.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Garden of life protein 26 g, Sugar 0 g, Net carbs 1 g drink, Vanilla, Vanilla
- Garden of life protein 26 g, Sugar 0 g, Net carbs 2 g drink, Chocolate, Chocolate
- Garden of life grass fed protein 26 g, Sugar 0 g, Net carbs 1 g drink, Vanilla, Vanilla
- Garden of life organic plant-based protein 21 g, Sugar 0 g, Mcts 5 g drink, Vanilla, Vanilla
- Garden of life organic plant-based protein 21 g, Sugar 0 g, Mcts 5 g drink, Vanilla, Vanilla
- Garden of life organic plant-based protein 21 g, Sugar 0 g, Mcts 5 g drink, Chocolate, Chocolate
- Garden of life certified grass fed whey protein 24 g, Bcaas 6 g, Glutamine 4 g, Probiotics 2 billion cfu powder, Vanilla, Vanilla
- Garden of life organic plant-based protein 30 g, Natural bcaas 5.5 g, Glutamine & glutamic acid 5 g, Probiotics 2 billion cfu powder, Vanilla, Vanilla
All 29 reported nutrients, per 100 g+
| Energy | 391 kcal |
| Protein | 65.2 g |
| Total lipid (fat) | 8.7 g |
| Carbohydrate, by difference | 13 g |
| Fiber, total dietary | 8.7 g |
| Fiber, soluble | 4 g |
| Fiber, insoluble | 4 g |
| Total Sugars | 0 g |
| Calcium, Ca | 261 mg |
| Iron, Fe | 23.5 mg |
| Magnesium, Mg | 139 mg |
| Phosphorus, P | 870 mg |
| Potassium, K | 261 mg |
| Sodium, Na | 652 mg |
| Zinc, Zn | 6.5 mg |
| Copper, Cu | 0.87 mg |
| Manganese, Mn | 3 mg |
| Selenium, Se | 122 µg |
| Thiamin | 0 mg |
| Riboflavin | 0.15 mg |
| Niacin | 1.7 mg |
| Vitamin B-6 | 0.17 mg |
| Folate, total | 70 µg |
| Vitamin B-12 | 2.6 µg |
| Vitamin K (phylloquinone) | 20.9 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 2.2 g |
| Fatty acids, total polyunsaturated | 4.3 g |
| Fatty acids, total trans | 0 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2339116, published 2022-09-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.