Future farm plant-based ground beef

USDA name: Plant-based ground beef

Brandedby Lenovo (Beijing) Co., Ltd.

210 calories in 1 cup, 4oz (110g). Per 100 g, protein: 13.6 g, carbohydrates: 8.2 g, fat: 11.8 g.

Among the other records in Vegetarian Frozen Meats, per 100 g: more iron than 99%, and more potassium than 98%.

Compare with another food →

Serving
1
= 110 g
210KCAL
Where the calories come from

Future farm plant-based ground beef, 1 cup, 4oz (110g)

210 calories

  • Protein15 g28% of calories
  • Carbs9 g17% of calories

    incl. 6 g fiber · 1 g sugars

  • Fat13 g55% of calories

Nutrition Facts

Serving size1 cup, 4oz (110g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 13 g17%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 9 g3%
Dietary Fiber 6 g22%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 15 g
Vitamin D 0 mcg0%
Calcium 60.5 mg5%
Iron 13.4 mg74%
Potassium 770 mg16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 195893835577 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron74% 13.4 mg
  • Potassium16% 770 mg
  • Sodium10% 240 mg
  • Calcium5% 60.5 mg

Ingredients

Water, Future farm 3-plant protein (soy protein concentrate, Soy protein isolate, Pea protein concentrate, Chickpea flour), Coconut oil, Canola oil, Natural flavor, Methylcellulose, Salt, Beet powder (for color)

Brand
Future farm
Made by
Lenovo (Beijing) Co., Ltd.
Label serving
1 cup, 4oz (110g)
Barcode (GTIN/UPC)
0195893835577
Category
Vegetarian Frozen Meats
Label updated
2023-06-23

How it compares

Against other records in Vegetarian Frozen Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 277 other records.

    leastmost
  • Potassium

    Higher than 98%

    Same value as 2 of 221 other records.

    leastmost
  • Sodium

    Lower than 95%

    Same value as 0 of 278 other records.

    leastmost
  • Fiber

    Higher than 86%

    Same value as 4 of 278 other records.

    leastmost
  • Carbohydrates

    Lower than 84%

    Same value as 0 of 278 other records.

    leastmost
  • Sugars

    Lower than 77%

    Same value as 0 of 278 other records.

    leastmost

Questions

How many calories are in future farm plant-based ground beef?
1 cup, 4oz (110g): 210 calories; protein: 15 g, carbohydrates: 9 g, fat: 13 g.
How much protein is in future farm plant-based ground beef?
13.6 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in future farm plant-based ground beef?
2.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy191 kcal
Protein13.6 g
Total lipid (fat)11.8 g
Carbohydrate, by difference8.2 g
Fiber, total dietary5.5 g
Total Sugars0.91 g
Sugars, added0 g
Calcium, Ca55 mg
Iron, Fe12.2 mg
Potassium, K700 mg
Sodium, Na218 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated9.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2599590, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.