Proper good southwest chili with plant-based ground beef, Southwest chili

USDA name: Southwest chili with plant-based ground beef, Southwest chili

Brandedby Proper Good, Inc

280 calories in 11.5 oz (326 g). Per 100 g, protein: 5.8 g, carbohydrates: 13.5 g, fat: 1.1 g.

Among the other records in Chili & Stew, per 100 g: less sodium than 98%, and more potassium than 98%.

Compare with another food →

Serving
1
= 326 g
280KCAL
Where the calories come from

Proper good southwest chili with plant-based ground beef, Southwest chili, 11.5 oz (326 g)

280 calories

  • Protein19 g27% of calories
  • Carbs44 g62% of calories

    incl. 11.1 g fiber · 6 g sugars

  • Fat3.5 g11% of calories

Nutrition Facts

Serving size11.5 oz (326 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 44 g16%
Dietary Fiber 11.1 g40%
Total Sugars 6 g
Protein 19 g
Calcium 91.3 mg7%
Iron 4 mg22%
Potassium 1,490 mg32%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 850015537523 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Potassium32% 1,490 mg
  • Iron22% 4 mg
  • Sodium20% 450 mg
  • Calcium7% 91.3 mg

Ingredients

Water, Plant-based crumbles (water, Pea protein isolate, Canola oil, Rice flour, Molasses (for color), Yeast extract), Corn, Poblano peppers, Onions, Tomatoes, Black beans, Pinto beans, Red kidney beans, Tomato paste (tomatoes), Carrots, Garlic, Sea salt, Ancho chili, Smoked paprika, Cumin, Dehydrated garlic, Dehydrated onion, Natural potato starch, Oregano, Cayenne pepper & cilantro extract.

Brand
Proper good
Made by
Proper Good, Inc
Label serving
11.5 oz
Barcode (GTIN/UPC)
850015537523
Category
Chili & Stew
Label updated
2022-12-15

How it compares

Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 98%

    Same value as 0 of 1,097 other records.

    leastmost

  • Potassium

    Higher than 98%

    Same value as 0 of 417 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 2 of 1,090 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 4 of 1,098 other records.

    leastmost

  • Iron

    Higher than 74%

    Same value as 4 of 1,083 other records.

    leastmost

  • Carbohydrates

    Higher than 72%

    Same value as 0 of 1,098 other records.

    leastmost

Questions

How many calories are in proper good southwest chili with plant-based ground beef, southwest chili?
11.5 oz (326 g): 280 calories; protein: 19 g, carbohydrates: 44 g, fat: 3.5 g.
How much protein is in proper good southwest chili with plant-based ground beef, southwest chili?
5.8 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in proper good southwest chili with plant-based ground beef, southwest chili?
10.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy86 kcal
Protein5.8 g
Total lipid (fat)1.1 g
Carbohydrate, by difference13.5 g
Fiber, total dietary3.4 g
Total Sugars1.8 g
Calcium, Ca28 mg
Iron, Fe1.2 mg
Potassium, K457 mg
Sodium, Na138 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2448901, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.