Sweet earth awesome mongolian beefless with plant-based awesome grounds made with snap peas, Peppers, Water chestnuts & carrots, Awesome mongolian beefless

USDA name: Awesome mongolian beefless with plant-based awesome grounds made with snap peas, Peppers, Water chestnuts & carrots, Awesome mongolian beefless

Brandedby Sweet Earth Natural Foods

410 calories in 241 grm (241 g). Per 100 g, protein: 5.8 g, carbohydrates: 20.3 g, fat: 7.5 g.

Serving
1
= 241 g
410KCAL

Sweet earth awesome mongolian beefless with plant-based awesome grounds made with snap peas, Peppers, Water chestnuts & carrots, Awesome mongolian beefless, 241 grm

410 calories

Protein
14 g
Carbs
49 g
Fat
18 g
Fiber
5.1 g
Sugars
9 g

Nutrition Facts

Serving size241 grm (241 g)
Amount per serving
Calories410
% Daily Value*
Total Fat 18 g23%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 800 mg35%
Total Carbohydrate 49 g18%
Dietary Fiber 5.1 g18%
Total Sugars 9 g
Includes Added Sugars 6 g12%
Protein 14 g
Calcium 121 mg9%
Iron 3.4 mg19%
Potassium 381 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium35% 800 mg
  • Iron19% 3.4 mg
  • Calcium9% 121 mg
  • Potassium8% 381 mg

Ingredients

Cooked brown rice (water, Brown rice), Snap peas, Awesome grounds (water, Textured pea protein, Coconut oil, Natural flavors, Canola oil, 2% or less of methylcellulose, Pea flour, Distilled vinegar, Dried malted barley extract, Sea salt, Corn sauce [cultured corn starch, Salt, Water], Thiamine hydrochloride [vitamin b1j, Potassium chloride), Water, Sesame oil, Tamari soy sauce (water, Soybeans, Salt, Alcohol), Water chestnuts, Ginger puree, Brown sugar, Carrots, Red bell peppers, Garlic puree, Green onions, Corn starch, Mushroom broth base (water, Mushrooms, Salt, Cane sugar, Maltodextrin, Onion powder, Soybean oil, Yeast extract, Garlic powder, Cornstarch, Natural flavor), Spice.

Brand
Sweet earth
Made by
Sweet Earth Natural Foods
Label serving
241 grm
Barcode (GTIN/UPC)
016741795389
Category
Frozen Dinners & Entrees
Label updated
2021-01-25

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 83%

    Same value as 5 of 5,000 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 65 of 4,974 other records.

    leastmost

  • Fiber

    Higher than 80%

    Same value as 130 of 4,995 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 3 of 5,005 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 2 of 4,990 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 13 of 5,006 other records.

    leastmost

Questions

How many calories are in sweet earth awesome mongolian beefless with plant-based awesome grounds made with snap peas, peppers, water chestnuts & carrots, awesome mongolian beefless?
241 grm (241 g): 410 calories; protein: 14 g, carbohydrates: 49 g, fat: 18 g.
How much protein is in sweet earth awesome mongolian beefless with plant-based awesome grounds made with snap peas, peppers, water chestnuts & carrots, awesome mongolian beefless?
5.8 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in sweet earth awesome mongolian beefless with plant-based awesome grounds made with snap peas, peppers, water chestnuts & carrots, awesome mongolian beefless?
18.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy170 kcal
Protein5.8 g
Total lipid (fat)7.5 g
Carbohydrate, by difference20.3 g
Fiber, total dietary2.1 g
Total Sugars3.7 g
Sugars, added2.5 g
Calcium, Ca50 mg
Iron, Fe1.4 mg
Potassium, K158 mg
Sodium, Na332 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2161606, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.