Full circle market baby kale

USDA name: Baby kale

Brandedby Topco Associates, Inc.

50 calories in 3 oz (85 g). Per 100 g, protein: 4.7 g, carbohydrates: 8.2 g, fat: 1.2 g.

Compare with another food →

Serving
1
= 85 g
50KCAL
Where the calories come from

Full circle market baby kale, 3 oz (85 g)

50 calories

  • Protein4 g30% of calories
  • Carbs7 g53% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat1 g17% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 1 g1%
Trans Fat 0 g
Cholesterol —
Sodium 29.8 mg1%
Total Carbohydrate 7 g3%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 4 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Baby kale.

Brand
Full circle market
Made by
Topco Associates, Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
036800388734
Category
Pre-Packaged Fruit & Vegetables
Label updated
2020-01-15

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 93%

    Same value as 56 of 6,092 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 421 of 6,015 other records.

    leastmost

  • Total fat

    Higher than 78%

    Same value as 52 of 6,084 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 47 of 6,117 other records.

    leastmost

  • Sodium

    Higher than 55%

    Same value as 145 of 6,091 other records.

    leastmost

  • Carbohydrates

    Lower than 51%

    Same value as 135 of 6,061 other records.

    leastmost

Questions

How many calories are in full circle market baby kale?
3 oz (85 g): 50 calories; protein: 4 g, carbohydrates: 7 g, fat: 1 g.
How much protein is in full circle market baby kale?
4.7 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in full circle market baby kale?
4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 8 reported nutrients, per 100 g+
Energy59 kcal
Protein4.7 g
Total lipid (fat)1.2 g
Carbohydrate, by difference8.2 g
Fiber, total dietary3.5 g
Total Sugars2.4 g
Sodium, Na35 mg
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2132655, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.