How many calories are in full circle gluten free cookie mix?

3 1/2 Tbsp (23 g): 80 calories; protein: 1 g, carbohydrates: 20 g, fat: 0 g.

How much protein is in full circle gluten free cookie mix?

4.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in full circle gluten free cookie mix?

82.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Full circle gluten free cookie mix

USDA name: Gluten free cookie mix

Brandedby Topco Associates, Inc.

80 calories in 3 1/2 Tbsp (23 g). Per 100 g, protein: 4.3 g, carbohydrates: 87 g, fat: 0 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more carbohydrates than 90%, and less iron than 90%.

Compare with another food →

Serving

= 23 g

Where the calories come from

Full circle gluten free cookie mix, 3 1/2 Tbsp (23 g)

80 calories

Protein1 g5% of calories
Carbs20 g95% of calories
incl. 0.99 g fiber · 9 g sugars
Fat0 g0% of calories

Nutrition Facts

Serving size3 1/2 Tbsp (23 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 105 mg5%

Total Carbohydrate 20 g7%

Dietary Fiber 0.99 g4%

Total Sugars 9 g

Protein 1 g

Calcium 0 mg0%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Evaporated cane juice, Sweet brown rice flour, Sorghum flour, Tapioca flour, Arrowroot flour, Rice milk powder, Xanthan gum, Cream of tartar, Salt, Baking soda and ground vanilla bean.

Brand: Full circle
Made by: Topco Associates, Inc.
Label serving: 3 1/2 Tbsp
Barcode (GTIN/UPC): 036800364806
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2019-03-19

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 90%
Same value as 14 of 3,277 other records.
leastmost
Iron
Lower than 90%
Same value as 323 of 3,219 other records.
leastmost
Calories
Lower than 83%
Same value as 43 of 3,292 other records.
leastmost
Total fat
Lower than 82%
Same value as 574 of 3,235 other records.
leastmost
Fiber
Higher than 78%
Same value as 34 of 3,168 other records.
leastmost
Calcium
Lower than 73%
Same value as 851 of 3,117 other records.
leastmost

Questions

How many calories are in full circle gluten free cookie mix?: 3 1/2 Tbsp (23 g): 80 calories; protein: 1 g, carbohydrates: 20 g, fat: 0 g.
How much protein is in full circle gluten free cookie mix?: 4.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in full circle gluten free cookie mix?: 82.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	348 kcal
Protein	4.3 g
Total lipid (fat)	0 g
Carbohydrate, by difference	87 g
Fiber, total dietary	4.3 g
Total Sugars	39.1 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Sodium, Na	457 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1685751, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.