Meli's chocolate chip gluten-free cookie mix, Chocolate chip

USDA name: Chocolate chip gluten-free cookie mix, Chocolate chip

Brandedby Bluehall Bakery, Llc

120 calories in 1 serving (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 82.1 g, fat: 10.7 g.

Serving
1
= 28 g
120KCAL

Meli's chocolate chip gluten-free cookie mix, Chocolate chip, 1 serving (28 g)

120 calories

Protein
2 g
Carbs
23 g
Fat
3 g
Fiber
1 g
Sugars
14 g

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 89.9 mg4%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 14 g
Includes Added Sugars 14 g28%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 1.0 mg6%
Potassium 33.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.0 mg
    • Sodium4% 89.9 mg
    • Calcium1% 10.1 mg
    • Potassium1% 33.9 mg

    Ingredients

    Gluten-free rolled oats, Chocolate chips (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin, Natural vanilla extract), Brown sugar, Sugar, Baking soda, Natural vanilla powder (dextrose, Vanilla), Salt.

    Brand
    Meli's
    Made by
    Bluehall Bakery, Llc
    Barcode (GTIN/UPC)
    852949001019
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2023-09-13

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 88%

      Same value as 68 of 3,322 other records.

      leastmost

    • Total fat

      Higher than 80%

      Same value as 19 of 3,259 other records.

      leastmost

    • Sugars

      Higher than 75%

      Same value as 128 of 3,298 other records.

      leastmost

    • Carbohydrates

      Higher than 74%

      Same value as 43 of 3,307 other records.

      leastmost

    • Sodium

      Lower than 73%

      Same value as 13 of 3,311 other records.

      leastmost

    • Iron

      Higher than 72%

      Same value as 34 of 3,248 other records.

      leastmost

    Questions

    How many calories are in meli's chocolate chip gluten-free cookie mix, chocolate chip?
    1 serving (28 g): 120 calories; protein: 2 g, carbohydrates: 23 g, fat: 3 g.
    How much protein is in meli's chocolate chip gluten-free cookie mix, chocolate chip?
    7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in meli's chocolate chip gluten-free cookie mix, chocolate chip?
    78.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy429 kcal
    Protein7.1 g
    Total lipid (fat)10.7 g
    Carbohydrate, by difference82.1 g
    Fiber, total dietary3.6 g
    Total Sugars50 g
    Sugars, added50 g
    Calcium, Ca36 mg
    Iron, Fe3.6 mg
    Potassium, K121 mg
    Sodium, Na321 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2653415, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.