Open nature chocolate chip gluten free cookie mix, Chocolate chip

USDA name: Chocolate chip gluten free cookie mix, Chocolate chip

Brandedby Glencourt Inc.

80 calories in 2 Tbsp (22 g). Per 100 g, protein: 4.5 g, carbohydrates: 81.8 g, fat: 6.8 g.

Serving
1
= 22 g
80KCAL

Open nature chocolate chip gluten free cookie mix, Chocolate chip, 2 Tbsp (22 g)

80 calories

Protein
1 g
Carbs
18 g
Fat
1.5 g
Fiber
0 g
Sugars
11 g

Nutrition Facts

Serving size2 Tbsp (22 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 84.9 mg4%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 1 g
Calcium 9.9 mg1%
Iron 0.5 mg3%
Potassium 20 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium4% 84.9 mg
  • Iron3% 0.5 mg
  • Calcium1% 9.9 mg

Little or none: Potassium.

Ingredients

Rice flour, Semi-sweet chocolate chips (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin, Vanilla extract), Light brown sugar, Cane sugar, Potato starch, Potato flour, Baking soda, Salt, Xanthan gum.

Brand
Open nature
Made by
Glencourt Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
079893513355
Category
Cake, Cookie & Cupcake Mixes
Label updated
2022-01-24

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 76%

    Same value as 779 of 3,197 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 128 of 3,298 other records.

    leastmost

  • Carbohydrates

    Higher than 72%

    Same value as 33 of 3,307 other records.

    leastmost

  • Sodium

    Lower than 65%

    Same value as 6 of 3,311 other records.

    leastmost

  • Calories

    Lower than 64%

    Same value as 68 of 3,322 other records.

    leastmost

  • Potassium

    Lower than 64%

    Same value as 8 of 1,665 other records.

    leastmost

Questions

How many calories are in open nature chocolate chip gluten free cookie mix, chocolate chip?
2 Tbsp (22 g): 80 calories; protein: 1 g, carbohydrates: 18 g, fat: 1.5 g.
How much protein is in open nature chocolate chip gluten free cookie mix, chocolate chip?
4.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in open nature chocolate chip gluten free cookie mix, chocolate chip?
81.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy364 kcal
Protein4.5 g
Total lipid (fat)6.8 g
Carbohydrate, by difference81.8 g
Fiber, total dietary0 g
Total Sugars50 g
Sugars, added50 g
Calcium, Ca45 mg
Iron, Fe2.3 mg
Potassium, K91 mg
Sodium, Na386 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2415766, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.