Krusteaz chocolate chip gluten free cookie mix, Chocolate chip

USDA name: Chocolate chip gluten free cookie mix, Chocolate chip

Brandedby Continental Mills, Inc.

110 calories in 1 serving (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 82.1 g, fat: 5.4 g.

Serving
1
= 28 g
110KCAL

Krusteaz chocolate chip gluten free cookie mix, Chocolate chip, 1 serving (28 g)

110 calories

Protein
1.0 g
Carbs
23 g
Fat
1.5 g
Fiber
1 g
Sugars
14 g

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 14 g
Includes Added Sugars 14 g28%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 0.6 mg3%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 170 mg
    • Iron3% 0.6 mg
    • Calcium2% 19.9 mg
    • Potassium1% 40 mg

    Ingredients

    Sugar, Whole grain sorghum flour, Semi-sweet chocolate chips (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin [emulsifier], Vanilla extract), Rice flour, Brown sugar, Food starch-modified, Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Soybean oil, Salt, Xanthan gum, Natural flavor.

    Brand
    Krusteaz
    Made by
    Continental Mills, Inc.
    Barcode (GTIN/UPC)
    041449473314
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2020-04-08

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 75%

      Same value as 128 of 3,298 other records.

      leastmost

    • Carbohydrates

      Higher than 74%

      Same value as 43 of 3,307 other records.

      leastmost

    • Protein

      Lower than 72%

      Same value as 126 of 3,313 other records.

      leastmost

    • Fiber

      Higher than 69%

      Same value as 114 of 3,197 other records.

      leastmost

    • Iron

      Lower than 62%

      Same value as 7 of 3,248 other records.

      leastmost

    • Calories

      Higher than 59%

      Same value as 99 of 3,322 other records.

      leastmost

    Questions

    How many calories are in krusteaz chocolate chip gluten free cookie mix, chocolate chip?
    1 serving (28 g): 110 calories; protein: 1.0 g, carbohydrates: 23 g, fat: 1.5 g.
    How much protein is in krusteaz chocolate chip gluten free cookie mix, chocolate chip?
    3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in krusteaz chocolate chip gluten free cookie mix, chocolate chip?
    78.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy393 kcal
    Protein3.6 g
    Total lipid (fat)5.4 g
    Carbohydrate, by difference82.1 g
    Fiber, total dietary3.6 g
    Total Sugars50 g
    Sugars, added50 g
    Calcium, Ca71 mg
    Iron, Fe2.1 mg
    Potassium, K143 mg
    Sodium, Na607 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2672693, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.