Meli's oatey raisin gluten-free cookie mix, Oatey raisin

USDA name: Oatey raisin gluten-free cookie mix, Oatey raisin

Brandedby Bluehall Bakery, Llc

110 calories in 1 serving (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 82.1 g, fat: 1.8 g.

Serving
1
= 28 g
110KCAL

Meli's oatey raisin gluten-free cookie mix, Oatey raisin, 1 serving (28 g)

110 calories

Protein
2 g
Carbs
23 g
Fat
0.5 g
Fiber
0 g
Sugars
15 g

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 94.9 mg4%
Total Carbohydrate 23 g8%
Dietary Fiber 0 g0%
Total Sugars 15 g
Includes Added Sugars 9 g18%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 12 mg1%
Iron 1.0 mg6%
Potassium 63 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.0 mg
    • Sodium4% 94.9 mg
    • Potassium1% 63 mg
    • Calcium1% 12 mg

    Ingredients

    Gluten-free rolled oats, Raisins, Brown sugar, Sugar, Baking soda, Cinnamon, Natural vanilla powder (dextrose, Vanilla), Salt.

    Brand
    Meli's
    Made by
    Bluehall Bakery, Llc
    Barcode (GTIN/UPC)
    852949001064
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2023-08-09

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 83%

      Same value as 6 of 3,298 other records.

      leastmost

    • Fiber

      Lower than 76%

      Same value as 779 of 3,197 other records.

      leastmost

    • Total fat

      Lower than 75%

      Same value as 15 of 3,259 other records.

      leastmost

    • Carbohydrates

      Higher than 74%

      Same value as 43 of 3,307 other records.

      leastmost

    • Iron

      Higher than 72%

      Same value as 34 of 3,248 other records.

      leastmost

    • Sodium

      Lower than 70%

      Same value as 10 of 3,311 other records.

      leastmost

    Questions

    How many calories are in meli's oatey raisin gluten-free cookie mix, oatey raisin?
    1 serving (28 g): 110 calories; protein: 2 g, carbohydrates: 23 g, fat: 0.5 g.
    How much protein is in meli's oatey raisin gluten-free cookie mix, oatey raisin?
    7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in meli's oatey raisin gluten-free cookie mix, oatey raisin?
    82.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy393 kcal
    Protein7.1 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference82.1 g
    Fiber, total dietary0 g
    Total Sugars53.6 g
    Sugars, added32.1 g
    Calcium, Ca43 mg
    Iron, Fe3.6 mg
    Potassium, K225 mg
    Sodium, Na339 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2643209, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.