Meli's cashewlicious gluten-free cookie mix, Cashewlicious

USDA name: Cashewlicious gluten-free cookie mix, Cashewlicious

Brandedby Bluehall Bakery, Llc

80 calories in 2 Tbsp (20 g). Per 100 g, protein: 5 g, carbohydrates: 85 g, fat: 5 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more sugars than 91%, and more carbohydrates than 85%.

Compare with another food →

Serving
1
= 20 g
80KCAL
Where the calories come from

Meli's cashewlicious gluten-free cookie mix, Cashewlicious, 2 Tbsp (20 g)

80 calories

  • Protein1 g5% of calories
  • Carbs17 g84% of calories

    incl. 1 g fiber · 12 g sugars

  • Fat1 g11% of calories

Nutrition Facts

Serving size2 Tbsp (20 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 12 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 852949001026 · We may earn a commission

Ingredients

Certified gluten-free oats, Brown sugar, Sugar, Dried bing cherries, Chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soy lecithin [an emulsifier], Vanilla extract), Baking soda, Vanilla flavor (dextrose, Natural flavor), Salt.

Brand
Meli's
Made by
Bluehall Bakery, Llc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
852949001026
Category
Cake, Cookie & Cupcake Mixes
Label updated
2021-05-04

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 91%

    Same value as 21 of 3,269 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 9 of 3,277 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 42 of 3,168 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 851 of 3,117 other records.

    leastmost

  • Iron

    Lower than 70%

    Same value as 21 of 3,219 other records.

    leastmost

  • Calories

    Higher than 67%

    Same value as 195 of 3,292 other records.

    leastmost

Questions

How many calories are in meli's cashewlicious gluten-free cookie mix, cashewlicious?
2 Tbsp (20 g): 80 calories; protein: 1 g, carbohydrates: 17 g, fat: 1 g.
How much protein is in meli's cashewlicious gluten-free cookie mix, cashewlicious?
5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in meli's cashewlicious gluten-free cookie mix, cashewlicious?
80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein5 g
Total lipid (fat)5 g
Carbohydrate, by difference85 g
Fiber, total dietary5 g
Total Sugars60 g
Calcium, Ca0 mg
Iron, Fe1.8 mg
Sodium, Na450 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU500 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2158590, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.