Meli's cashewlicious gluten-free cookie mix, Cashewlicious

USDA name: Cashewlicious gluten-free cookie mix, Cashewlicious

Brandedby Bluehall Bakery, Llc

80 calories in 2 Tbsp (20 g). Per 100 g, protein: 5 g, carbohydrates: 85 g, fat: 5 g.

Serving
1
= 20 g
80KCAL

Meli's cashewlicious gluten-free cookie mix, Cashewlicious, 2 Tbsp (20 g)

80 calories

Protein
1 g
Carbs
17 g
Fat
1 g
Fiber
1 g
Sugars
12 g

Nutrition Facts

Serving size2 Tbsp (20 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 12 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 90 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Certified gluten-free oats, Brown sugar, Sugar, Dried bing cherries, Chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soy lecithin [an emulsifier], Vanilla extract), Baking soda, Vanilla flavor (dextrose, Natural flavor), Salt.

    Brand
    Meli's
    Made by
    Bluehall Bakery, Llc
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    852949001026
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2021-05-04

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 91%

      Same value as 21 of 3,298 other records.

      leastmost

    • Carbohydrates

      Higher than 84%

      Same value as 9 of 3,307 other records.

      leastmost

    • Fiber

      Higher than 82%

      Same value as 42 of 3,197 other records.

      leastmost

    • Calcium

      Lower than 73%

      Same value as 861 of 3,146 other records.

      leastmost

    • Iron

      Lower than 70%

      Same value as 21 of 3,248 other records.

      leastmost

    • Calories

      Higher than 66%

      Same value as 197 of 3,322 other records.

      leastmost

    Questions

    How many calories are in meli's cashewlicious gluten-free cookie mix, cashewlicious?
    2 Tbsp (20 g): 80 calories; protein: 1 g, carbohydrates: 17 g, fat: 1 g.
    How much protein is in meli's cashewlicious gluten-free cookie mix, cashewlicious?
    5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in meli's cashewlicious gluten-free cookie mix, cashewlicious?
    80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy400 kcal
    Protein5 g
    Total lipid (fat)5 g
    Carbohydrate, by difference85 g
    Fiber, total dietary5 g
    Total Sugars60 g
    Calcium, Ca0 mg
    Iron, Fe1.8 mg
    Sodium, Na450 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU500 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2158590, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.