Awrey's bakery oatmeal gluten-free cookie mix, Oatmeal

USDA name: Oatmeal gluten-free cookie mix, Oatmeal

Brandedby Minnie Marie Bakers, Inc.

110 calories in 1/3 cup (42 g). Per 100 g, protein: 4.8 g, carbohydrates: 57.1 g, fat: 1.2 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: less calories than 98%, and less carbohydrates than 90%.

Compare with another food →

Serving
1
= 42 g
110KCAL
Where the calories come from

Awrey's bakery oatmeal gluten-free cookie mix, Oatmeal, 1/3 cup (42 g)

110 calories

  • Protein2 g7% of calories
  • Carbs24 g88% of calories

    incl. 1 g fiber · 18 g sugars

  • Fat0.5 g4% of calories

Nutrition Facts

Serving size1/3 cup (42 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 18 g
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 079729100698 · We may earn a commission

Ingredients

Gluten-free oats, Brown sugar, Sugar, Tapioca starch, White rice flour, Navy bean flour, Modified tapioca starch, Sweet rice flour, Salt, Xanthan gum.

Brand
Awrey's bakery
Made by
Minnie Marie Bakers, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
079729100698
Category
Cake, Cookie & Cupcake Mixes
Label updated
2021-03-08

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 0 of 3,292 other records.

    leastmost
  • Carbohydrates

    Lower than 90%

    Same value as 14 of 3,277 other records.

    leastmost
  • Total fat

    Lower than 80%

    Same value as 6 of 3,235 other records.

    leastmost
  • Calcium

    Lower than 73%

    Same value as 851 of 3,117 other records.

    leastmost
  • Sodium

    Lower than 66%

    Same value as 3 of 3,283 other records.

    leastmost
  • Sugars

    Higher than 58%

    Same value as 36 of 3,269 other records.

    leastmost

Questions

How many calories are in awrey's bakery oatmeal gluten-free cookie mix, oatmeal?
1/3 cup (42 g): 110 calories; protein: 2 g, carbohydrates: 24 g, fat: 0.5 g.
How much protein is in awrey's bakery oatmeal gluten-free cookie mix, oatmeal?
4.8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in awrey's bakery oatmeal gluten-free cookie mix, oatmeal?
54.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy262 kcal
Protein4.8 g
Total lipid (fat)1.2 g
Carbohydrate, by difference57.1 g
Fiber, total dietary2.4 g
Total Sugars42.9 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Sodium, Na381 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1885702, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.