Awrey's bakery oatmeal gluten-free cookie mix, Oatmeal

USDA name: Oatmeal gluten-free cookie mix, Oatmeal

Brandedby Minnie Marie Bakers, Inc.

110 calories in 0.333 cup (42 g). Per 100 g, protein: 4.8 g, carbohydrates: 57.1 g, fat: 1.2 g.

Serving
1
= 42 g
110KCAL

Awrey's bakery oatmeal gluten-free cookie mix, Oatmeal, 0.333 cup (42 g)

110 calories

Protein
2 g
Carbs
24 g
Fat
0.5 g
Fiber
1 g
Sugars
18 g

Nutrition Facts

Serving size0.333 cup (42 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 18 g
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 160 mg
    • Iron6% 1.1 mg

    Little or none: Calcium.

    Ingredients

    Gluten-free oats, Brown sugar, Sugar, Tapioca starch, White rice flour, Navy bean flour, Modified tapioca starch, Sweet rice flour, Salt, Xanthan gum.

    Brand
    Awrey's bakery
    Made by
    Minnie Marie Bakers, Inc.
    Label serving
    0.333 cup
    Barcode (GTIN/UPC)
    079729100698
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2021-03-08

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 98%

      Same value as 0 of 3,322 other records.

      leastmost

    • Carbohydrates

      Lower than 91%

      Same value as 14 of 3,307 other records.

      leastmost

    • Total fat

      Lower than 80%

      Same value as 6 of 3,259 other records.

      leastmost

    • Calcium

      Lower than 73%

      Same value as 861 of 3,146 other records.

      leastmost

    • Sodium

      Lower than 66%

      Same value as 3 of 3,311 other records.

      leastmost

    • Sugars

      Higher than 58%

      Same value as 36 of 3,298 other records.

      leastmost

    Questions

    How many calories are in awrey's bakery oatmeal gluten-free cookie mix, oatmeal?
    0.333 cup (42 g): 110 calories; protein: 2 g, carbohydrates: 24 g, fat: 0.5 g.
    How much protein is in awrey's bakery oatmeal gluten-free cookie mix, oatmeal?
    4.8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in awrey's bakery oatmeal gluten-free cookie mix, oatmeal?
    54.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy262 kcal
    Protein4.8 g
    Total lipid (fat)1.2 g
    Carbohydrate, by difference57.1 g
    Fiber, total dietary2.4 g
    Total Sugars42.9 g
    Calcium, Ca0 mg
    Iron, Fe2.6 mg
    Sodium, Na381 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1885702, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.