Brandless gluten free cranberry & orange oatmeal cookie mix, Cranberry & orange

USDA name: Gluten free cranberry & orange oatmeal cookie mix, Cranberry & orange

Brandedby Brandless, Inc

80 calories in 2 Tbsp (23 g). Per 100 g, protein: 4.3 g, carbohydrates: 82.6 g, fat: 2.2 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: less sodium than 92%, and less iron than 86%.

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Serving
1
= 23 g
80KCAL
Where the calories come from

Brandless gluten free cranberry & orange oatmeal cookie mix, Cranberry & orange, 2 Tbsp (23 g)

80 calories

  • Protein1 g5% of calories
  • Carbs19 g90% of calories

    incl. 0.99 g fiber · 8 g sugars

  • Fat0.5 g5% of calories

Nutrition Facts

Serving size2 Tbsp (23 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35 mg2%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 8 g
Includes Added Sugars 6 g12%
Protein 1 g
Calcium 9.9 mg1%
Iron 0.2 mg1%
Potassium 9.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium2% 35 mg
  • Iron1% 0.2 mg
  • Calcium1% 9.9 mg

Little or none: Potassium.

Ingredients

Brown rice flour, Cane sugar, Cranberries, Rolled oats, Potato starch, Brown sugar, Natural flavors, Orange peel, Xanthan gum, Sea salt, Sodium bicarbonate.

Brand
Brandless
Made by
Brandless, Inc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
817974024525
Category
Cake, Cookie & Cupcake Mixes
Label updated
2018-10-04

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 92%

    Same value as 2 of 3,283 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 2 of 3,219 other records.

    leastmost

  • Calories

    Lower than 83%

    Same value as 43 of 3,292 other records.

    leastmost

  • Potassium

    Lower than 82%

    Same value as 8 of 1,654 other records.

    leastmost

  • Fiber

    Higher than 78%

    Same value as 34 of 3,168 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 8 of 3,277 other records.

    leastmost

Questions

How many calories are in brandless gluten free cranberry & orange oatmeal cookie mix, cranberry & orange?
2 Tbsp (23 g): 80 calories; protein: 1 g, carbohydrates: 19 g, fat: 0.5 g.
How much protein is in brandless gluten free cranberry & orange oatmeal cookie mix, cranberry & orange?
4.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in brandless gluten free cranberry & orange oatmeal cookie mix, cranberry & orange?
78.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy348 kcal
Protein4.3 g
Total lipid (fat)2.2 g
Carbohydrate, by difference82.6 g
Fiber, total dietary4.3 g
Total Sugars34.8 g
Sugars, added26.1 g
Calcium, Ca43 mg
Iron, Fe0.87 mg
Potassium, K43 mg
Sodium, Na152 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1956601, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.