Fujisan organic edamame

USDA name: Organic edamame

Brandedby Fuji Food Products Inc.

110 calories in 90 g. Per 100 g, protein: 12.2 g, carbohydrates: 15.6 g, fat: 1.7 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more protein than 99%, and more fiber than 97%.

Compare with another food →

Serving
1
= 90 g
110KCAL
Where the calories come from

Fujisan organic edamame, 90 g

110 calories

  • Protein11 g39% of calories
  • Carbs14 g49% of calories

    incl. 5 g fiber · 0 g sugars

  • Fat1.5 g12% of calories

Nutrition Facts

Serving size90 g
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 14 g5%
Dietary Fiber 5 g18%
Total Sugars 0 g
Protein 11 g
Calcium 78.3 mg6%
Iron 2 mg11%
Potassium 432 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 732869933013 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Iron11% 2 mg
  • Potassium9% 432 mg
  • Calcium6% 78.3 mg

Ingredients

Salted edamame (soybeans, Salt)

Brand
Fujisan
Made by
Fuji Food Products Inc.
Label serving
90 g
Barcode (GTIN/UPC)
732869933013
Category
Pre-Packaged Fruit & Vegetables
Label updated
2022-02-22

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 1 of 6,089 other records.

    leastmost

  • Fiber

    Higher than 97%

    Same value as 2 of 6,012 other records.

    leastmost

  • Sodium

    Higher than 96%

    Same value as 0 of 6,088 other records.

    leastmost

  • Potassium

    Higher than 92%

    Same value as 9 of 3,991 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 2 of 5,899 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 644 of 6,004 other records.

    leastmost

Questions

How many calories are in fujisan organic edamame?
90 g: 110 calories; protein: 11 g, carbohydrates: 14 g, fat: 1.5 g.
How much protein is in fujisan organic edamame?
12.2 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in fujisan organic edamame?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy122 kcal
Protein12.2 g
Total lipid (fat)1.7 g
Carbohydrate, by difference15.6 g
Fiber, total dietary5.6 g
Total Sugars0 g
Calcium, Ca87 mg
Iron, Fe2.2 mg
Potassium, K480 mg
Sodium, Na367 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2274452, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.