Fry's plant-based chick'n nuggets

USDA name: Plant-based chick'n nuggets

Brandedby The Livekindly co. Inc.

160 calories in 3 pieces (75g). Per 100 g, protein: 10.7 g, carbohydrates: 16 g, fat: 10.7 g.

Among the other records in Vegetarian Frozen Meats, per 100 g: more iron than 94%, and less potassium than 90%.

Compare with another food →

Serving
1
= 75 g
160KCAL
Where the calories come from

Fry's plant-based chick'n nuggets, 3 pieces (75g)

160 calories

  • Protein8 g21% of calories
  • Carbs12 g32% of calories

    incl. 4 g fiber · 0 g sugars

  • Fat8 g47% of calories

Nutrition Facts

Serving size3 pieces (75g)
Amount per serving
Calories160
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 550 mg24%
Total Carbohydrate 12 g4%
Dietary Fiber 4 g14%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 3.5 mg19%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 810058040091 · We may earn a commission

Ingredients

Wheat flour, Yeast, Ascorbic acid, Sunflower oil, Water, Soy protein, Wheat protein, Wheat flour, Artificial flavor, Corn starch, Yeast extract, Bamboo fiber, Methylcellulose, Salt, Rosemary, Marjoram, Sage, Mustard seed, Garlic

Brand
Fry's
Made by
The Livekindly co. Inc.
Label serving
3 pieces (75g)
Barcode (GTIN/UPC)
0810058040091
Category
Vegetarian Frozen Meats
Label updated
2023-06-23

How it compares

Against other records in Vegetarian Frozen Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 94%

    Same value as 0 of 277 other records.

    leastmost

  • Potassium

    Lower than 90%

    Same value as 22 of 221 other records.

    leastmost

  • Sodium

    Higher than 88%

    Same value as 0 of 278 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 35 of 275 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 5 of 278 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 48 of 278 other records.

    leastmost

Questions

How many calories are in fry's plant-based chick'n nuggets?
3 pieces (75g): 160 calories; protein: 8 g, carbohydrates: 12 g, fat: 8 g.
How much protein is in fry's plant-based chick'n nuggets?
10.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in fry's plant-based chick'n nuggets?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy213 kcal
Protein10.7 g
Total lipid (fat)10.7 g
Carbohydrate, by difference16 g
Fiber, total dietary5.3 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe4.7 mg
Potassium, K0 mg
Sodium, Na733 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2603996, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.