Open nature chick'n less plant based nuggets, Chick'n less

USDA name: Chick'n less plant based nuggets, Chick'n less

Brandedby Glencourt Inc.

240 calories in 4 pieces (96 g). Per 100 g, protein: 12.5 g, carbohydrates: 21.9 g, fat: 13.5 g.

Serving
1
= 96 g
240KCAL

Open nature chick'n less plant based nuggets, Chick'n less, 4 pieces (96 g)

240 calories

Protein
12 g
Carbs
21 g
Fat
13 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size4 pieces (96 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 13 g17%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 600 mg26%
Total Carbohydrate 21 g8%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 12 g
Calcium 70.1 mg5%
Iron 3 mg17%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium26% 600 mg
  • Iron17% 3 mg
  • Calcium5% 70.1 mg
  • Potassium5% 240 mg

Ingredients

Vegan tender: water, Soy protein concentrate, Canola oil, Soy flour, Soy isolate, Dry onion, Modified cellulose, 2% or less of: sea salt, Garlic, Spice, Sugar, Natural flavors (with sunflower oil), Dijon mustard (distilled vinegar, Water, Mustard seed, Salt, White wine, Sugar, Spices, Turmeric), Tapioca starch. Bread coating: water, Whole wheat flour, Enriched wheat flour (enriched with niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Whole grain yellow cornflour, Salt, 2% or less of each of: corn starch, Yeast, Sugar, Ascorbic acid, Garlic powder, Onion powder, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Extractives of paprika, Celery seed, Black pepper.

Brand
Open nature
Made by
Glencourt Inc.
Label serving
4 pieces
Barcode (GTIN/UPC)
079893164328
Category
Vegetarian Frozen Meats
Label updated
2022-01-28

How it compares

Against other records in Vegetarian Frozen Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 85%

    Same value as 2 of 278 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 4 of 279 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 2 of 278 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 2 of 279 other records.

    leastmost

  • Sodium

    Higher than 74%

    Same value as 2 of 279 other records.

    leastmost

  • Sugars

    Lower than 73%

    Same value as 2 of 279 other records.

    leastmost

Questions

How many calories are in open nature chick'n less plant based nuggets, chick'n less?
4 pieces (96 g): 240 calories; protein: 12 g, carbohydrates: 21 g, fat: 13 g.
How much protein is in open nature chick'n less plant based nuggets, chick'n less?
12.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in open nature chick'n less plant based nuggets, chick'n less?
18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy250 kcal
Protein12.5 g
Total lipid (fat)13.5 g
Carbohydrate, by difference21.9 g
Fiber, total dietary3.1 g
Total Sugars1 g
Calcium, Ca73 mg
Iron, Fe3.1 mg
Potassium, K250 mg
Sodium, Na625 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.6 g
Fatty acids, total monounsaturated5.2 g
Fatty acids, total polyunsaturated6.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2416087, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.