Gardein ultimate plant-based chick'n nuggets

USDA name: Ultimate plant-based chick'n nuggets

Brandedby Pinnacle Foods Group Llc

190 calories in 6 pieces (94 g). Per 100 g, protein: 14.9 g, carbohydrates: 17 g, fat: 8.5 g.

Serving
1
= 94 g
190KCAL

Gardein ultimate plant-based chick'n nuggets, 6 pieces (94 g)

190 calories

Protein
14 g
Carbs
16 g
Fat
8 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size6 pieces (94 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 580 mg25%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 14 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 2.2 mg12%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium25% 580 mg
    • Iron12% 2.2 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Water, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Vital wheat gluten, Canola oil, Soy protein isolate, Pea protein concentrate, Tapioca starch, 2% or less of: degerminated yellow corn flour, Textured wheat protein (wheat gluten, Wheat starch), Methylcellulose, Salt, Yeast extract, Natural flavors, Garlic powder, Spices, Onion powder, Dried onion, Fructose, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Paprika extractives (color), Pea protein, Citric acid, Titanium dioxide (color), Xanthan gum, Lactic acid, Sunflower oil.

    Brand
    Gardein
    Made by
    Pinnacle Foods Group Llc
    Label serving
    6 pieces
    Barcode (GTIN/UPC)
    842234002333
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2022-09-23

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Lower than 96%

      Same value as 72 of 1,972 other records.

      leastmost

    • Iron

      Higher than 90%

      Same value as 4 of 4,537 other records.

      leastmost

    • Protein

      Higher than 83%

      Same value as 2 of 4,561 other records.

      leastmost

    • Calcium

      Lower than 81%

      Same value as 847 of 4,528 other records.

      leastmost

    • Sodium

      Higher than 73%

      Same value as 0 of 4,557 other records.

      leastmost

    • Sugars

      Lower than 73%

      Same value as 12 of 4,549 other records.

      leastmost

    Questions

    How many calories are in gardein ultimate plant-based chick'n nuggets?
    6 pieces (94 g): 190 calories; protein: 14 g, carbohydrates: 16 g, fat: 8 g.
    How much protein is in gardein ultimate plant-based chick'n nuggets?
    14.9 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
    How many net carbs are in gardein ultimate plant-based chick'n nuggets?
    15.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy202 kcal
    Protein14.9 g
    Total lipid (fat)8.5 g
    Carbohydrate, by difference17 g
    Fiber, total dietary1.1 g
    Total Sugars1.1 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe2.3 mg
    Potassium, K0 mg
    Sodium, Na617 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.53 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2663762, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.