Gardein ultimate plant-based chick'n nuggets

USDA name: Ultimate plant-based chick'n nuggets

Brandedby Pinnacle Foods Group Llc

190 calories in 6 pieces (94 g). Per 100 g, protein: 14.9 g, carbohydrates: 17 g, fat: 8.5 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less potassium than 96%, and more iron than 90%.

Compare with another food →

Serving
1
= 94 g
190KCAL
Where the calories come from

Gardein ultimate plant-based chick'n nuggets, 6 pieces (94 g)

190 calories

  • Protein14 g29% of calories
  • Carbs16 g33% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat8 g38% of calories

Nutrition Facts

Serving size6 pieces (94 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 580 mg25%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 14 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 2.2 mg12%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Water, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Vital wheat gluten, Canola oil, Soy protein isolate, Pea protein concentrate, Tapioca starch, 2% or less of: degerminated yellow corn flour, Textured wheat protein (wheat gluten, Wheat starch), Methylcellulose, Salt, Yeast extract, Natural flavors, Garlic powder, Spices, Onion powder, Dried onion, Fructose, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Paprika extractives (color), Pea protein, Citric acid, Titanium dioxide (color), Xanthan gum, Lactic acid, Sunflower oil.

Brand
Gardein
Made by
Pinnacle Foods Group Llc
Label serving
6 pieces
Barcode (GTIN/UPC)
842234002333
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2022-09-23

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 96%

    Same value as 72 of 1,966 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 4 of 4,527 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 2 of 4,552 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 845 of 4,519 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 0 of 4,547 other records.

    leastmost

  • Sugars

    Lower than 73%

    Same value as 12 of 4,539 other records.

    leastmost

Questions

How many calories are in gardein ultimate plant-based chick'n nuggets?
6 pieces (94 g): 190 calories; protein: 14 g, carbohydrates: 16 g, fat: 8 g.
How much protein is in gardein ultimate plant-based chick'n nuggets?
14.9 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in gardein ultimate plant-based chick'n nuggets?
15.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy202 kcal
Protein14.9 g
Total lipid (fat)8.5 g
Carbohydrate, by difference17 g
Fiber, total dietary1.1 g
Total Sugars1.1 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe2.3 mg
Potassium, K0 mg
Sodium, Na617 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.53 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2663762, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.