Gardein ultimate plant-based chick'n nuggets, Ultimate

USDA name: Ultimate plant-based chick'n nuggets, Ultimate

Brandedby Pinnacle Foods Group Llc

190 calories in 6 pieces (94 g). Per 100 g, protein: 14.9 g, carbohydrates: 17 g, fat: 8.5 g.

Serving
1
= 94 g
190KCAL

Gardein ultimate plant-based chick'n nuggets, Ultimate, 6 pieces (94 g)

190 calories

Protein
14 g
Carbs
16 g
Fat
8 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size6 pieces (94 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 580 mg25%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 14 g
Calcium 0 mg0%
Iron 2.2 mg12%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium25% 580 mg
  • Iron12% 2.2 mg

Little or none: Calcium, Potassium.

Ingredients

Water, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Vital wheat gluten, Canola oil, Soy protein isolate, Pea protein concentrate, Tapioca starch, 2% or less of: degerminated yellow corn flour, Textured wheat protein (wheat gluten, Wheat starch), Methylcellulose, Salt, Yeast extract, Natural flavors, Garlic powder, Spices, Onion powder, Dried onion, Fructose, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Paprika extractives (color), Pea protein, Citric acid, Titanium dioxide (color), Xanthan gum, Lactic acid, Sunflower oil.

Brand
Gardein
Made by
Pinnacle Foods Group Llc
Label serving
6 pieces
Barcode (GTIN/UPC)
842234002432
Category
Vegetarian Frozen Meats
Label updated
2021-10-11

How it compares

Against other records in Vegetarian Frozen Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 90%

    Same value as 22 of 222 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 35 of 276 other records.

    leastmost

  • Fiber

    Lower than 80%

    Same value as 5 of 279 other records.

    leastmost

  • Sugars

    Lower than 72%

    Same value as 0 of 279 other records.

    leastmost

  • Sodium

    Higher than 72%

    Same value as 1 of 279 other records.

    leastmost

  • Iron

    Higher than 60%

    Same value as 3 of 278 other records.

    leastmost

Questions

How many calories are in gardein ultimate plant-based chick'n nuggets, ultimate?
6 pieces (94 g): 190 calories; protein: 14 g, carbohydrates: 16 g, fat: 8 g.
How much protein is in gardein ultimate plant-based chick'n nuggets, ultimate?
14.9 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in gardein ultimate plant-based chick'n nuggets, ultimate?
15.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy202 kcal
Protein14.9 g
Total lipid (fat)8.5 g
Carbohydrate, by difference17 g
Fiber, total dietary1.1 g
Total Sugars1.1 g
Calcium, Ca0 mg
Iron, Fe2.3 mg
Potassium, K0 mg
Sodium, Na617 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.53 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2423734, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.