How many calories are in friendship dairies cottage cheese, pineapple?

0.5 cup (113 g): 120 calories; protein: 10 g, carbohydrates: 17 g, fat: 1.5 g.

How much protein is in friendship dairies cottage cheese, pineapple?

8.8 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.

How many net carbs are in friendship dairies cottage cheese, pineapple?

15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Friendship dairies cottage cheese, Pineapple

USDA name: Cottage cheese, Pineapple

Brandedby Saputo Dairy Foods Usa, Llc

120 calories in 0.5 cup (113 g). Per 100 g, protein: 8.8 g, carbohydrates: 15 g, fat: 1.3 g.

Serving

= 113 g

Friendship dairies cottage cheese, Pineapple, 0.5 cup (113 g)

120 calories

Protein: 10 g
Carbs: 17 g
Fat: 1.5 g
Fiber: 0 g
Sugars: 15 g

Nutrition Facts

Serving size0.5 cup (113 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0.99 g5%

Trans Fat 0 g

Cholesterol 10.2 mg3%

Sodium 431 mg19%

Total Carbohydrate 17 g6%

Dietary Fiber 0 g0%

Total Sugars 15 g

Protein 10 g

Calcium 99.4 mg8%

Iron 0 mg0%

Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

Sodium19% 431 mg
Calcium8% 99.4 mg
Potassium3% 130 mg

Little or none: Iron.

Ingredients

Cultured skim milk, Pineapple base (pineapple, Sugar, Water, Food starch-modified, Brown sugar, Salt), Milk, Nonfat milk, Salt, Locust bean gum, Carrageenan, Carbon dioxide (to preserve freshness), Vitamin a palmitate, Enzymes.

Brand: Friendship dairies
Made by: Saputo Dairy Foods Usa, Llc
Label serving: 0.5 cup
Barcode (GTIN/UPC): 071481020108
Category: Cheese
Label updated: 2018-07-21

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 98%
Same value as 8 of 16,346 other records.
leastmost
Total fat
Lower than 97%
Same value as 43 of 16,809 other records.
leastmost
Vitamin C
Higher than 96%
Same value as 7 of 7,637 other records.
leastmost
Carbohydrates
Higher than 95%
Same value as 5 of 16,708 other records.
leastmost
Calories
Lower than 94%
Same value as 114 of 16,834 other records.
leastmost
Protein
Lower than 88%
Same value as 35 of 16,789 other records.
leastmost

Questions

How many calories are in friendship dairies cottage cheese, pineapple?: 0.5 cup (113 g): 120 calories; protein: 10 g, carbohydrates: 17 g, fat: 1.5 g.
How much protein is in friendship dairies cottage cheese, pineapple?: 8.8 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in friendship dairies cottage cheese, pineapple?: 15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+

Energy	106 kcal
Protein	8.8 g
Total lipid (fat)	1.3 g
Carbohydrate, by difference	15 g
Fiber, total dietary	0 g
Total Sugars	13.3 g
Calcium, Ca	88 mg
Iron, Fe	0 mg
Potassium, K	115 mg
Sodium, Na	381 mg
Vitamin C, total ascorbic acid	3.2 mg
Vitamin A, IU	177 iu
Fatty acids, total saturated	0.88 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1856258, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.