Schroeder cottage cheese

USDA name: Cottage cheese

Brandedby Agropur Inc. Division Natrel Usa

70 calories in 0.5 cup (110 g). Per 100 g, protein: 10.9 g, carbohydrates: 4.5 g, fat: 0 g.

Serving
1
= 110 g
70KCAL

Schroeder cottage cheese, 0.5 cup (110 g)

70 calories

Protein
12 g
Carbs
5 g
Fat
0 g
Fiber
0 g
Sugars
5 g

Nutrition Facts

Serving size0.5 cup (110 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.5 mg2%
Sodium 440 mg19%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 5 g
Protein 12 g
Calcium 150 mg12%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium19% 440 mg
    • Calcium12% 150 mg

    Little or none: Iron.

    Ingredients

    Grade a skim milk, Less than 2%: salt, Water, Citric acid, Lactic acid, Phosphoric acid, Natural flavoring, Guar gum, Carrageenan, Locust bean gum, Acetylated monoglycerides, Dextrose, Sodium aluminosilicate (added to prevent caking), Titanium dioxide, Potassium sorbate, Xanthan gum, Vitamin a, Calcium chloride, Cultures, Enzymes.

    Brand
    Schroeder
    Made by
    Agropur Inc. Division Natrel Usa
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    072340001184
    Category
    Cheese
    Label updated
    2018-08-02

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 100%

      Same value as 2 of 16,834 other records.

      leastmost

    • Total fat

      Lower than 98%

      Same value as 276 of 16,809 other records.

      leastmost

    • Sugars

      Higher than 86%

      Same value as 15 of 16,346 other records.

      leastmost

    • Sodium

      Lower than 83%

      Same value as 36 of 16,782 other records.

      leastmost

    • Calcium

      Lower than 83%

      Same value as 5 of 16,666 other records.

      leastmost

    • Protein

      Lower than 82%

      Same value as 14 of 16,789 other records.

      leastmost

    Questions

    How many calories are in schroeder cottage cheese?
    0.5 cup (110 g): 70 calories; protein: 12 g, carbohydrates: 5 g, fat: 0 g.
    How much protein is in schroeder cottage cheese?
    10.9 g per 100 g. Its estimated share of calories is 68%, using 4 kcal per gram of protein.
    How many net carbs are in schroeder cottage cheese?
    4.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy64 kcal
    Protein10.9 g
    Total lipid (fat)0 g
    Carbohydrate, by difference4.5 g
    Fiber, total dietary0 g
    Total Sugars4.5 g
    Calcium, Ca136 mg
    Iron, Fe0 mg
    Sodium, Na400 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU682 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol5 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1885445, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.