Fresh signature original flat bread, Original

USDA name: Original flat bread, Original

Brandedby Mission Foods Inc

140 calories in 0.25 flatbread (50 g). Per 100 g, protein: 8 g, carbohydrates: 52 g, fat: 4 g.

Serving
1
= 50 g
140KCAL

Fresh signature original flat bread, Original, 0.25 flatbread (50 g)

140 calories

Protein
4 g
Carbs
26 g
Fat
2 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size0.25 flatbread (50 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 26 g9%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 4 g
Calcium 70 mg5%
Iron 0 mg0%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Calcium5% 70 mg
  • Potassium1% 70 mg

Little or none: Iron.

Ingredients

Wheat flour, Water, Yeast, Canola oil, Sugar, Salt, Contains 1% or less of: malic acid and calcium propionate and sorbic acid (to maintain freshness).

Brand
Fresh signature
Made by
Mission Foods Inc
Label serving
0.25 flatbread
Barcode (GTIN/UPC)
073731990179
Category
Breads & Buns
Label updated
2022-03-12

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 94%

    Same value as 581 of 9,910 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 176 of 9,892 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 128 of 10,001 other records.

    leastmost

  • Potassium

    Higher than 71%

    Same value as 66 of 5,640 other records.

    leastmost

  • Sodium

    Higher than 69%

    Same value as 40 of 10,032 other records.

    leastmost

  • Protein

    Lower than 67%

    Same value as 239 of 10,028 other records.

    leastmost

Questions

How many calories are in fresh signature original flat bread, original?
0.25 flatbread (50 g): 140 calories; protein: 4 g, carbohydrates: 26 g, fat: 2 g.
How much protein is in fresh signature original flat bread, original?
8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in fresh signature original flat bread, original?
48 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy280 kcal
Protein8 g
Total lipid (fat)4 g
Carbohydrate, by difference52 g
Fiber, total dietary4 g
Total Sugars4 g
Sugars, added4 g
Calcium, Ca140 mg
Iron, Fe0 mg
Potassium, K140 mg
Sodium, Na520 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2274990, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.