Fresh foods market chicken & sausage gumbo, Chicken & sausage
USDA name: Chicken & sausage gumbo, Chicken & sausage
Brandedby The Kroger Co.
149 calories in 1 cup (245 g). Per 100 g, protein: 3.3 g, carbohydrates: 6.9 g, fat: 2.5 g.
Fresh foods market chicken & sausage gumbo, Chicken & sausage, 1 cup (245 g)
149 calories
- Protein
- 8 g
- Carbs
- 17 g
- Fat
- 6 g
- Fiber
- 0.98 g
- Sugars
- 4 g
Nutrition Facts
Calories149
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C3% 2.5 mg
minerals
% of the Daily Value in this serving
- Sodium27% 630 mg
- Iron4% 0.71 mg
- Calcium3% 39.2 mg
Ingredients
Chicken stock, Chicken meat, Tomato puree (water, Tomato paste), Okra, Diced tomatoes in tomato juice, Rice, Andouille sausage (pork, Water, Seasoning [spices, Dextrose, Onion powder, Garlic powder], Salt, Hickory char oil [partially hydrogenated soybean oil, Natural woodsmoke flavor], Sodium nitrite), Carrots, Contains less than 2% of: green peppers, Red peppers, Celery, Modified cornstarch, Onions, Unbleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Wheat flour, Flavoring, Salt, Hot sauce (vinegar, Red pepper, Salt), Bacon (cured with water, Salt, Sodium phosphate, Honey, Sodium erythorbate, Flavoring, Sodium nitrite), Garlic, Sugar, Yeast extract, Worcestershire sauce (distilled white vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind extract, Natural flavorings, Chili pepper extract), Parsley, Hydrogenated cottonseed oil, Spices, Modified rice starch, Sodium phosphate, Dehydrated garlic, Soy protein concentrate, Soy protein isolate, Dehydrated onions, Mustard flour, Paprika, Dehydrated chicken stock, Dehydrated chicken, Chicken fat, Nisin preparation.
- Brand
- Fresh foods market
- Made by
- The Kroger Co.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 011110658500
- Category
- Other Soups
- Label updated
- 2022-12-17
How it compares
Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Lower than 72%
Same value as 387 of 2,844 other records.
leastmostSodium
Lower than 72%
Same value as 24 of 2,917 other records.
leastmostCarbohydrates
Lower than 71%
Same value as 73 of 2,903 other records.
leastmostIron
Lower than 70%
Same value as 169 of 2,776 other records.
leastmostCalories
Lower than 68%
Same value as 56 of 2,919 other records.
leastmostCalcium
Lower than 64%
Same value as 198 of 2,755 other records.
leastmost
Questions
- How many calories are in fresh foods market chicken & sausage gumbo, chicken & sausage?
- 1 cup (245 g): 149 calories; protein: 8 g, carbohydrates: 17 g, fat: 6 g.
- How much protein is in fresh foods market chicken & sausage gumbo, chicken & sausage?
- 3.3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
- How many net carbs are in fresh foods market chicken & sausage gumbo, chicken & sausage?
- 6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Wholesome@home chicken & sausage gumbo, Chicken & sausage
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- Hy-vee cajun style chicken & sausage gumbo soup, Cajun style chicken & sausage gumbo
- Market pantry chunky chicken & sausage gumbo ready-to-serve soup, Chunky chicken & sausage gumbo
- H-E-B chicken & uncured sausage gumbo, Chicken & uncured sausage
- Campbell's, Chunky, Grilled chicken & sausage gumbo soup
- Blount clam shack soup with uncured sausage, White meat chicken & shrimp gumbo
All 14 reported nutrients, per 100 g+
| Energy | 61 kcal |
| Protein | 3.3 g |
| Total lipid (fat) | 2.5 g |
| Carbohydrate, by difference | 6.9 g |
| Fiber, total dietary | 0.4 g |
| Total Sugars | 1.6 g |
| Calcium, Ca | 16 mg |
| Iron, Fe | 0.29 mg |
| Sodium, Na | 257 mg |
| Vitamin C, total ascorbic acid | 1 mg |
| Vitamin A, IU | 204 iu |
| Fatty acids, total saturated | 0.82 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 8 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2456560, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.