Ahold chicken & chorizo sausage gumbo soup

USDA name: Chicken & chorizo sausage gumbo soup

Brandedby Ahold Usa, Inc.

140 calories in 1 cup (245 g). Per 100 g, protein: 2.9 g, carbohydrates: 6.5 g, fat: 2 g.

Among the other records in Other Soups, per 100 g: less sugars than 82%, and less carbohydrates than 75%.

Compare with another food →

Serving
1
= 245 g
140KCAL
Where the calories come from

Ahold chicken & chorizo sausage gumbo soup, 1 cup (245 g)

140 calories

  • Protein7 g20% of calories
  • Carbs16 g47% of calories

    incl. 0.98 g fiber · 2 g sugars

  • Fat5 g33% of calories

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 19.6 mg7%
Sodium 649 mg28%
Total Carbohydrate 16 g6%
Dietary Fiber 0.98 g3%
Total Sugars 2 g
Protein 7 g
Calcium 39.2 mg3%
Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Sodium28% 649 mg
  • Iron4% 0.71 mg
  • Calcium3% 39.2 mg

Ingredients

Water, Cooked white chicken meat (white chicken meat, Water, Modified cornstarch, Salt, Sodium phosphate), Chorizo sausage (pork, Water, Spices, Spice extractives, Salt, Paprika, Sodium phosphates, Garlic powder, Onion powder, Dextrose, Maltodextrin, Sodium nitrite, Natural hickory smoke flavoring, Tricalcium phosphate), Enriched rice, Red peppers, Tomatoes in tomato juice, Potato starch, Okra, Tomato paste, Celery, Chicken base (chicken stock, Flavoring, Autolyzed yeast extract, Salt, Celery juice concentrate, Carrot juice concentrate, Onion juice concentrate), Roux (wheat flour, Butter fat, Salt), Onion powder, Sugar, Natural flavor, Salt, Garlic powder, Spices, Chili pepper flakes.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
688267155956
Category
Other Soups
Label updated
2019-09-08

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 82%

    Same value as 162 of 2,862 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 65 of 2,892 other records.

    leastmost

  • Fiber

    Lower than 72%

    Same value as 386 of 2,833 other records.

    leastmost

  • Calories

    Lower than 71%

    Same value as 57 of 2,908 other records.

    leastmost

  • Vitamin C

    Higher than 71%

    Same value as 34 of 1,635 other records.

    leastmost

  • Iron

    Lower than 70%

    Same value as 169 of 2,766 other records.

    leastmost

Questions

How many calories are in ahold chicken & chorizo sausage gumbo soup?
1 cup (245 g): 140 calories; protein: 7 g, carbohydrates: 16 g, fat: 5 g.
How much protein is in ahold chicken & chorizo sausage gumbo soup?
2.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in ahold chicken & chorizo sausage gumbo soup?
6.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy57 kcal
Protein2.9 g
Total lipid (fat)2 g
Carbohydrate, by difference6.5 g
Fiber, total dietary0.4 g
Total Sugars0.82 g
Calcium, Ca16 mg
Iron, Fe0.29 mg
Sodium, Na265 mg
Vitamin C, total ascorbic acid4.9 mg
Vitamin A, IU204 iu
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1861771, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.