Heinen's chicken & uncured sausage gumbo soup, Chicken & uncured sausage gumbo
USDA name: Chicken & uncured sausage gumbo soup, Chicken & uncured sausage gumbo
Brandedby Rafael Padilla & Cia S. En C.
169 calories in 1 cup (245 g). Per 100 g, protein: 4.1 g, carbohydrates: 7.3 g, fat: 2.9 g.
Among the other records in Other Soups, per 100 g: less carbohydrates than 67%, and less calories than 63%.
Heinen's chicken & uncured sausage gumbo soup, Chicken & uncured sausage gumbo, 1 cup (245 g)
169 calories
- Protein10 g23% of calories
- Carbs18 g41% of calories
incl. 2 g fiber · 4 g sugars
- Fat7 g36% of calories
Nutrition Facts
Calories169
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 020601416352 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium43% 980 mg
- Iron8% 1.5 mg
- Potassium8% 370 mg
- Calcium6% 80.8 mg
Ingredients
Water, Tomatoes, Chicken (chicken, Water, Rice starch, Salt), Okra, Uncured chourico with no added nitrites or nitrates except naturally occurring nitrates in celery powder (pork, Water, Nonfat dry milk, Salt, Paprika, Spices, Garlic, Celery powder), Green bell peppers, Onions, Celery, Enriched long grain parboiled rice (rice, Ferric orthophosphate, Thiamine mononitrate, Folic acid), Contains 2% or less of: beef base (roasted beef, Salt, Sugar, Dextrose, Corn oil, Beef stock, Dried whey, Maltodextrin, Caramel color, Natural flavor), Butter (cream, Salt), Modified corn starch, Wheat flour, Garlic, Soybean oil, Caramel color, Salt, Nisin preparation and spices.
- Brand
- Heinen's
- Made by
- Rafael Padilla & Cia S. En C.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 020601416352
- Category
- Other Soups
- Label updated
- 2021-01-04
How it compares
Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 67%
Same value as 61 of 2,892 other records.
leastmostCalories
Lower than 63%
Same value as 37 of 2,908 other records.
leastmostSugars
Lower than 62%
Same value as 139 of 2,862 other records.
leastmostCalcium
Higher than 61%
Same value as 110 of 2,745 other records.
leastmostFiber
Lower than 57%
Same value as 346 of 2,833 other records.
leastmostSodium
Higher than 57%
Same value as 6 of 2,906 other records.
leastmost
Questions
- How many calories are in heinen's chicken & uncured sausage gumbo soup, chicken & uncured sausage gumbo?
- 1 cup (245 g): 169 calories; protein: 10 g, carbohydrates: 18 g, fat: 7 g.
- How much protein is in heinen's chicken & uncured sausage gumbo soup, chicken & uncured sausage gumbo?
- 4.1 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
- How many net carbs are in heinen's chicken & uncured sausage gumbo soup, chicken & uncured sausage gumbo?
- 6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 69 kcal |
| Protein | 4.1 g |
| Total lipid (fat) | 2.9 g |
| Carbohydrate, by difference | 7.3 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 1.6 g |
| Sugars, added | 0.4 g |
| Calcium, Ca | 33 mg |
| Iron, Fe | 0.61 mg |
| Potassium, K | 151 mg |
| Sodium, Na | 400 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 14 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2161760, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.