Fresh & easy rice medley
USDA name: Rice medley
Brandedby Fresh & easy
220 calories in 1/3 cup (60 g). Per 100 g, protein: 10 g, carbohydrates: 76.7 g, fat: 2.5 g.
Among the other records in Rice, per 100 g: more fiber than 95%, and more protein than 95%.
Fresh & easy rice medley, 1/3 cup (60 g)
220 calories
- Protein6 g11% of calories
- Carbs46 g83% of calories
incl. 4 g fiber · 1 g sugars
- Fat1.5 g6% of calories
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 5051379028022 · We may earn a commission
Ingredients
Brown basmati rice, Long grain red rice, Wild rice, Sweet brown rice.
- Made by
- Fresh & easy
- Label serving
- 1/3 cup
- Barcode (GTIN/UPC)
- 5051379028022
- Category
- Rice
- Label updated
- 2018-04-27
How it compares
Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 95%
Same value as 56 of 1,799 other records.
leastmostProtein
Higher than 95%
Same value as 6 of 1,865 other records.
leastmostSugars
Higher than 89%
Same value as 0 of 1,737 other records.
leastmostCalories
Higher than 84%
Same value as 13 of 1,876 other records.
leastmostTotal fat
Higher than 84%
Same value as 6 of 1,861 other records.
leastmostCarbohydrates
Lower than 74%
Same value as 1 of 1,871 other records.
leastmost
Questions
- How many calories are in fresh & easy rice medley?
- 1/3 cup (60 g): 220 calories; protein: 6 g, carbohydrates: 46 g, fat: 1.5 g.
- How much protein is in fresh & easy rice medley?
- 10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in fresh & easy rice medley?
- 70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 367 kcal |
| Protein | 10 g |
| Total lipid (fat) | 2.5 g |
| Carbohydrate, by difference | 76.7 g |
| Fiber, total dietary | 6.7 g |
| Total Sugars | 1.7 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 1.2 mg |
| Sodium, Na | 0 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 356584, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.