Fresh creations, Spinach kale dip

Brandedby Lakeview Farms, Llc

100 calories in 2 Tbsp (40 g). Per 100 g, protein: 5 g, carbohydrates: 5 g, fat: 22.5 g.

Among the other records in Dips & Salsa, per 100 g: more calcium than 96%, and more total fat than 91%.

Compare with another food →

Serving
1
= 40 g
100KCAL
Where the calories come from

Fresh creations, Spinach kale dip, 2 Tbsp (40 g)

100 calories

  • Protein2 g8% of calories
  • Carbs2 g8% of calories

    incl. 0.24 g fiber · 1 g sugars

  • Fat9 g84% of calories

Nutrition Facts

Serving size2 Tbsp (40 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 15.2 mg5%
Sodium 160 mg7%
Total Carbohydrate 2 g1%
Dietary Fiber 0.24 g1%
Total Sugars 1 g
Protein 2 g
Calcium 60 mg5%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 026971500172 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Calcium5% 60 mg

Little or none: Iron.

Ingredients

Sour cream (cultured pasteurized grade a milk, Cream and nonfat milk solids, And gelatin), Mayonnaise (soybean oil, Water, Egg yolks, Distilled vinegar, Salt, Polysorbate 60, Mustard flour, Xanthan gum, Natural flavors, Lemon juice concentrate, Edta added to protect flavor), Spinach, Water, Monterey jack & parmesan cheeses (pasteurized part-skim milk, Cheese cultures, Salt, Enzymes), Kale, Neufchatel cheese (pasteurized, Cultured milk and cream, Salt, Stabilizers [xanthan and/or carob bean and/or guar gums]), Seasoning (dehydrated onion, Salt, Dextrose, Hydrolyzed soy protein, Sugar, Parsley, Citric acid), Modified corn starch, Natural cheese flavor (maltodextrin, Whey solids, Natural cheese flavor, Salt), Vinegar, Xanthan gum, Sodium benzoate & potassium sorbate (preservatives).

Brand
Fresh creations
Made by
Lakeview Farms, Llc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
026971500172
Category
Dips & Salsa
Label updated
2017-07-14

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 4 of 6,324 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 6 of 6,869 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 25 of 6,836 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 257 of 6,898 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 31 of 6,752 other records.

    leastmost

  • Protein

    Higher than 76%

    Same value as 18 of 6,860 other records.

    leastmost

Questions

How many calories are in fresh creations, spinach kale dip?
2 Tbsp (40 g): 100 calories; protein: 2 g, carbohydrates: 2 g, fat: 9 g.
How much protein is in fresh creations, spinach kale dip?
5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in fresh creations, spinach kale dip?
4.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy250 kcal
Protein5 g
Total lipid (fat)22.5 g
Carbohydrate, by difference5 g
Fiber, total dietary0.6 g
Total Sugars2.5 g
Calcium, Ca150 mg
Iron, Fe0 mg
Sodium, Na400 mg
Vitamin C, total ascorbic acid6 mg
Vitamin A, IU2,500 iu
Fatty acids, total saturated7.5 g
Fatty acids, total trans0 g
Cholesterol38 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2054562, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.