How many calories are in fresh creations deli recipes tzatziki dip, deli recipes?

2 tbsp (30 g): 40 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 3.5 g.

How much protein is in fresh creations deli recipes tzatziki dip, deli recipes?

3.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in fresh creations deli recipes tzatziki dip, deli recipes?

6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Fresh creations deli recipes tzatziki dip, Deli recipes

USDA name: Deli recipes tzatziki dip, Deli recipes

Brandedby Lakeview Farms, Llc

40 calories in 2 tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 6.7 g, fat: 11.7 g.

Serving

= 30 g

Fresh creations deli recipes tzatziki dip, Deli recipes, 2 tbsp (30 g)

40 calories

Protein: 1.0 g
Carbs: 2 g
Fat: 3.5 g
Fiber: 0 g
Sugars: 1.0 g

Nutrition Facts

Serving size2 tbsp (30 g)

Amount per serving
Calories40

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 15 mg5%

Sodium 125 mg5%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Protein 1.0 g

Calcium 20.1 mg2%

Iron 0.099 mg1%

Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium5% 125 mg
Calcium2% 20.1 mg
Potassium1% 50.1 mg
Iron1% 0.099 mg

Ingredients

Yogurt (cultured cream, Nonfat dry milk, Enzyme), Cucumbers, Onion, Water, Canola oil, Salt, Garlic, Lemon juice concentrate, Citrus fiber, Lactic acid, Xanthan gum, Potassium sorbate & sodium benzoate (maintains freshness), Dehydrated garlic, Spices, Citric acid, Natural flavors.

Brand: Fresh creations
Made by: Lakeview Farms, Llc
Label serving: 2 tbsp
Barcode (GTIN/UPC): 044276067787
Category: Dips & Salsa
Label updated: 2021-03-19

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 71%
Same value as 429 of 6,335 other records.
leastmost
Total fat
Higher than 64%
Same value as 85 of 6,884 other records.
leastmost
Sodium
Lower than 64%
Same value as 97 of 6,892 other records.
leastmost
Carbohydrates
Lower than 63%
Same value as 1,171 of 6,851 other records.
leastmost
Potassium
Lower than 59%
Same value as 46 of 3,155 other records.
leastmost
Fiber
Lower than 57%
Same value as 2,790 of 6,522 other records.
leastmost

Questions

How many calories are in fresh creations deli recipes tzatziki dip, deli recipes?: 2 tbsp (30 g): 40 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 3.5 g.
How much protein is in fresh creations deli recipes tzatziki dip, deli recipes?: 3.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in fresh creations deli recipes tzatziki dip, deli recipes?: 6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	133 kcal
Protein	3.3 g
Total lipid (fat)	11.7 g
Carbohydrate, by difference	6.7 g
Fiber, total dietary	0 g
Total Sugars	3.3 g
Calcium, Ca	67 mg
Iron, Fe	0.33 mg
Potassium, K	167 mg
Sodium, Na	417 mg
Vitamin D (D2 + D3), International Units	40 iu
Fatty acids, total saturated	6.7 g
Fatty acids, total trans	0 g
Cholesterol	50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2463474, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.