Fresh creations deli recipes mediterranean dip, Mediterranean

USDA name: Deli recipes mediterranean dip, Mediterranean

Brandedby Lakeview Farms, Llc

70 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 6.7 g, fat: 20 g.

Serving
1
= 30 g
70KCAL

Fresh creations deli recipes mediterranean dip, Mediterranean, 2 Tbsp (30 g)

70 calories

Protein
1.0 g
Carbs
2 g
Fat
6 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 360 mg16%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 42.9 mg3%
Iron 0 mg0%
Potassium 20.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Calcium3% 42.9 mg

Little or none: Potassium, Iron.

Ingredients

Mayonnaise (soybean oil, Water, Egg yolk, Vinegar, Salt, Mustard flour), Sour cream (cultured cream nonfat dry milk, Gelatin), Water, Artichokes (artichokes, Water, Salt, Citric acid), Roasted red bell pepper (red bell pepper, Water, Sea salt, Citric acid), Feta cheese (pasteurized cow's milk & skim milk, Salt, Enzymes, Vegetable coagulant, Natamycin [a natural mold inhibitor]), Neufchatel (pasteurized milk & cream, Cheese culture, Salt, Carob bean gum), Kalamata olives (kalamata olives, Water, Salt, Red wine vinegar, Extra virgin olive oil), Green onion, Dehydrated onion, Modified corn starch, Salt, Dehydrated garlic, Seasoning (salt, Spice, Sugar, Garlic powder, Lemon peel), Spices, Xanthan gum, Potassium sorbate & sodium benzoate (preservatives).

Brand
Fresh creations
Made by
Lakeview Farms, Llc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
026971500189
Category
Dips & Salsa
Label updated
2019-08-31

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 5 of 6,892 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 117 of 6,335 other records.

    leastmost

  • Total fat

    Higher than 87%

    Same value as 113 of 6,884 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 133 of 6,913 other records.

    leastmost

  • Potassium

    Lower than 71%

    Same value as 19 of 3,155 other records.

    leastmost

  • Carbohydrates

    Lower than 63%

    Same value as 1,171 of 6,851 other records.

    leastmost

Questions

How many calories are in fresh creations deli recipes mediterranean dip, mediterranean?
2 Tbsp (30 g): 70 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 6 g.
How much protein is in fresh creations deli recipes mediterranean dip, mediterranean?
3.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in fresh creations deli recipes mediterranean dip, mediterranean?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy233 kcal
Protein3.3 g
Total lipid (fat)20 g
Carbohydrate, by difference6.7 g
Fiber, total dietary0 g
Total Sugars3.3 g
Calcium, Ca143 mg
Iron, Fe0 mg
Potassium, K67 mg
Sodium, Na1,200 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2405780, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.