Fresh creations cilantro jalapeno a delicious plant-based dip with a zesty blend of cauliflower, Garbanzo beans, Jalapeno peppers, Cilantro and spices cauliflower dips, Cilantro jalapeno

USDA name: Cilantro jalapeno a delicious plant-based dip with a zesty blend of cauliflower, Garbanzo beans, Jalapeno peppers, Cilantro and spices cauliflower dips, Cilantro jalapeno

Brandedby Lakeview Farms, Llc

60 calories in 2 tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 6.7 g, fat: 16.7 g.

Among the other records in Dips & Salsa, per 100 g: more iron than 88%, and less sugars than 84%.

Compare with another food →

Serving
1
= 30 g
60KCAL
Where the calories come from

Fresh creations cilantro jalapeno a delicious plant-based dip with a zesty blend of cauliflower, Garbanzo beans, Jalapeno peppers, Cilantro and spices cauliflower dips, Cilantro jalapeno, 2 tbsp (30 g)

60 calories

  • Protein2 g13% of calories
  • Carbs2 g13% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat5 g74% of calories

Nutrition Facts

Serving size2 tbsp (30 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 2 g1%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron4% 0.72 mg
  • Potassium1% 69.9 mg

Little or none: Calcium.

Ingredients

Cauliflower, Water, Garbanzo beans (garbanzo beans, Water, Salt), Pumpkin seeds, Canola oil, Spinach, Jalapeno peppers, Cilantro, Tahini (sesame seeds), Natural flavors, Salt, Distilled vinegar, Garlic, Extra virgin olive oil, Citric acid, Nutritional yeast, Xanthan gum, Spice, Guar gum, Paprika, Sodium alginate.

Brand
Fresh creations
Made by
Lakeview Farms, Llc
Label serving
2 tbsp
Barcode (GTIN/UPC)
044276037391
Category
Dips & Salsa
Label updated
2022-01-28

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 88%

    Same value as 137 of 6,306 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,111 of 6,752 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 376 of 6,860 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 262 of 6,869 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 111 of 6,877 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 296 of 6,898 other records.

    leastmost

Questions

How many calories are in fresh creations cilantro jalapeno a delicious plant-based dip with a zesty blend of cauliflower, garbanzo beans, jalapeno peppers, cilantro and spices cauliflower dips, cilantro jalapeno?
2 tbsp (30 g): 60 calories; protein: 2 g, carbohydrates: 2 g, fat: 5 g.
How much protein is in fresh creations cilantro jalapeno a delicious plant-based dip with a zesty blend of cauliflower, garbanzo beans, jalapeno peppers, cilantro and spices cauliflower dips, cilantro jalapeno?
6.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in fresh creations cilantro jalapeno a delicious plant-based dip with a zesty blend of cauliflower, garbanzo beans, jalapeno peppers, cilantro and spices cauliflower dips, cilantro jalapeno?
3.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy200 kcal
Protein6.7 g
Total lipid (fat)16.7 g
Carbohydrate, by difference6.7 g
Fiber, total dietary3.3 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe2.4 mg
Potassium, K233 mg
Sodium, Na667 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2271815, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.