Fresh bar, Bar, Apple almond cinnamon, Apple almond cinnamon
Brandedby Five Friends Food, Inc.
230 calories in 1 bar (65 g). Per 100 g, protein: 12.3 g, carbohydrates: 52.3 g, fat: 10.8 g.
Fresh bar, Bar, Apple almond cinnamon, Apple almond cinnamon, 1 bar (65 g)
230 calories
- Protein
- 8 g
- Carbs
- 34 g
- Fat
- 7 g
- Fiber
- 4 g
- Sugars
- 16 g
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C10% 9 mg
- Vitamin A2% 18.2 µg
minerals
% of the Daily Value in this serving
- Iron8% 1.4 mg
- Calcium8% 100 mg
- Potassium4% 180 mg
- Sodium1% 24.7 mg
Ingredients
Gluten-free oats, Apples, Honey, Sunflower oil, Whey protein concentrate, Dry milk, Almonds, Dried apples, Cinnamon, Almond extract, Ascorbic acid (vitamin c).
- Brand
- Fresh bar
- Made by
- Five Friends Food, Inc.
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 854644006047
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2023-05-16
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 92%
Same value as 49 of 7,986 other records.
leastmostCalories
Lower than 87%
Same value as 12 of 8,003 other records.
leastmostTotal fat
Lower than 79%
Same value as 7 of 7,988 other records.
leastmostVitamin C
Higher than 77%
Same value as 1 of 3,836 other records.
leastmostCalcium
Higher than 67%
Same value as 31 of 7,734 other records.
leastmostIron
Lower than 64%
Same value as 77 of 7,797 other records.
leastmost
Questions
- How many calories are in fresh bar, bar, apple almond cinnamon, apple almond cinnamon?
- 1 bar (65 g): 230 calories; protein: 8 g, carbohydrates: 34 g, fat: 7 g.
- How much protein is in fresh bar, bar, apple almond cinnamon, apple almond cinnamon?
- 12.3 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in fresh bar, bar, apple almond cinnamon, apple almond cinnamon?
- 46.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 354 kcal |
| Protein | 12.3 g |
| Total lipid (fat) | 10.8 g |
| Carbohydrate, by difference | 52.3 g |
| Fiber, total dietary | 6.2 g |
| Total Sugars | 24.6 g |
| Calcium, Ca | 154 mg |
| Iron, Fe | 2.2 mg |
| Potassium, K | 277 mg |
| Sodium, Na | 38 mg |
| Vitamin C, total ascorbic acid | 13.8 mg |
| Vitamin A, RAE | 28 µg |
| Fatty acids, total saturated | 1.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 12 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2628631, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.