Wild oats freshly baked bar, Banana nut originals

USDA name: Freshly baked bar, Banana nut originals

Brandedby Jh biotech, Inc.

280 calories in 1 bar (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 45.6 g, fat: 31.6 g.

Serving
1
= 57 g
280KCAL

Wild oats freshly baked bar, Banana nut originals, 1 bar (57 g)

280 calories

Protein
5 g
Carbs
26 g
Fat
18 g
Fiber
3 g
Sugars
21 g

Nutrition Facts

Serving size1 bar (57 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 18 g23%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 19.9 mg1%
Total Carbohydrate 26 g9%
Dietary Fiber 3 g11%
Total Sugars 21 g
Protein 5 g
Calcium 39.9 mg3%
Iron 1.1 mg6%
Potassium 320 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Potassium7% 320 mg
    • Iron6% 1.1 mg
    • Calcium3% 39.9 mg
    • Sodium1% 19.9 mg

    Ingredients

    Walnuts, Brown sugar, Dried bananas, Egg whites, Honey, Organic semisweet chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Vanilla

    Brand
    Wild oats
    Made by
    Jh biotech, Inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    848737006014
    Category
    Snack, Energy & Granola Bars
    Label updated
    2017-07-14

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 93%

      Same value as 10 of 7,986 other records.

      leastmost

    • Sugars

      Higher than 91%

      Same value as 8 of 7,976 other records.

      leastmost

    • Calories

      Higher than 90%

      Same value as 8 of 8,003 other records.

      leastmost

    • Total fat

      Higher than 89%

      Same value as 4 of 7,988 other records.

      leastmost

    • Potassium

      Higher than 88%

      Same value as 1 of 5,526 other records.

      leastmost

    • Iron

      Lower than 74%

      Same value as 21 of 7,797 other records.

      leastmost

    Questions

    How many calories are in wild oats freshly baked bar, banana nut originals?
    1 bar (57 g): 280 calories; protein: 5 g, carbohydrates: 26 g, fat: 18 g.
    How much protein is in wild oats freshly baked bar, banana nut originals?
    8.8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in wild oats freshly baked bar, banana nut originals?
    40.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy491 kcal
    Protein8.8 g
    Total lipid (fat)31.6 g
    Carbohydrate, by difference45.6 g
    Fiber, total dietary5.3 g
    Total Sugars36.8 g
    Calcium, Ca70 mg
    Iron, Fe1.9 mg
    Potassium, K561 mg
    Sodium, Na35 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.5 g
    Fatty acids, total monounsaturated4.4 g
    Fatty acids, total polyunsaturated22.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1895644, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.