How many calories are in wild oats superfood freshly baked bar, originals?

1 bar (57 g): 280 calories; protein: 3 g, carbohydrates: 27 g, fat: 18 g.

How much protein is in wild oats superfood freshly baked bar, originals?

5.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in wild oats superfood freshly baked bar, originals?

42.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wild oats superfood freshly baked bar, Originals

USDA name: Superfood freshly baked bar, Originals

Brandedby Jh biotech, Inc.

280 calories in 1 bar (57 g). Per 100 g, protein: 5.3 g, carbohydrates: 47.4 g, fat: 31.6 g.

Serving

= 57 g

Wild oats superfood freshly baked bar, Originals, 1 bar (57 g)

280 calories

Protein: 3 g
Carbs: 27 g
Fat: 18 g
Fiber: 3 g
Sugars: 20 g

Nutrition Facts

Serving size1 bar (57 g)

Amount per serving
Calories280

% Daily Value*

Total Fat 18 g23%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 25.1 mg1%

Total Carbohydrate 27 g10%

Dietary Fiber 3 g11%

Total Sugars 20 g

Protein 3 g

Calcium 39.9 mg3%

Iron 1.1 mg6%

Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Iron6% 1.1 mg
Calcium3% 39.9 mg
Potassium3% 140 mg
Sodium1% 25.1 mg

Ingredients

Pecans, Brown sugar, Egg whites, Dried blueberries, Dried cherries, Dried cranberries, Goji berries, Honey, Natural flavors.

Brand: Wild oats
Made by: Jh biotech, Inc.
Label serving: 1 bar
Barcode (GTIN/UPC): 848737005994
Category: Snack, Energy & Granola Bars
Label updated: 2018-01-18

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 91%
Same value as 18 of 7,986 other records.
leastmost
Calories
Higher than 90%
Same value as 8 of 8,003 other records.
leastmost
Total fat
Higher than 89%
Same value as 4 of 7,988 other records.
leastmost
Sugars
Higher than 88%
Same value as 0 of 7,976 other records.
leastmost
Protein
Lower than 88%
Same value as 28 of 7,981 other records.
leastmost
Iron
Lower than 74%
Same value as 21 of 7,797 other records.
leastmost

Questions

How many calories are in wild oats superfood freshly baked bar, originals?: 1 bar (57 g): 280 calories; protein: 3 g, carbohydrates: 27 g, fat: 18 g.
How much protein is in wild oats superfood freshly baked bar, originals?: 5.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in wild oats superfood freshly baked bar, originals?: 42.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 17 reported nutrients, per 100 g+

Energy	491 kcal
Protein	5.3 g
Total lipid (fat)	31.6 g
Carbohydrate, by difference	47.4 g
Fiber, total dietary	5.3 g
Total Sugars	35.1 g
Calcium, Ca	70 mg
Iron, Fe	1.9 mg
Potassium, K	246 mg
Sodium, Na	44 mg
Vitamin C, total ascorbic acid	4.2 mg
Vitamin A, IU	1,316 iu
Fatty acids, total saturated	2.6 g
Fatty acids, total monounsaturated	17.5 g
Fatty acids, total polyunsaturated	10.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1895641, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.