Wild oats marketplace original mega omega freshly baked bars

USDA name: Original mega omega freshly baked bars

Brandedby Jh biotech, Inc.

270 calories in 1 bar (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 40.4 g, fat: 31.6 g.

Serving
1
= 57 g
270KCAL

Wild oats marketplace original mega omega freshly baked bars, 1 bar (57 g)

270 calories

Protein
5 g
Carbs
23 g
Fat
18 g
Fiber
4 g
Sugars
19 g

Nutrition Facts

Serving size1 bar (57 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 18 g23%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 19.9 mg1%
Total Carbohydrate 23 g8%
Dietary Fiber 4 g14%
Total Sugars 19 g
Protein 5 g
Calcium 59.9 mg5%
Iron 1.1 mg6%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Potassium5% 220 mg
    • Calcium5% 59.9 mg
    • Sodium1% 19.9 mg

    Ingredients

    Walnuts, Figs, Brown sugar, Egg whites, Honey, Flax seeds, Cinnamon.

    Brand
    Wild oats marketplace
    Made by
    Jh biotech, Inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    848737006007
    Category
    Snack, Energy & Granola Bars
    Label updated
    2017-07-14

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 93%

      Same value as 10 of 7,986 other records.

      leastmost

    • Total fat

      Higher than 89%

      Same value as 4 of 7,988 other records.

      leastmost

    • Sugars

      Higher than 84%

      Same value as 179 of 7,976 other records.

      leastmost

    • Calories

      Higher than 84%

      Same value as 16 of 8,003 other records.

      leastmost

    • Iron

      Lower than 74%

      Same value as 21 of 7,797 other records.

      leastmost

    • Carbohydrates

      Lower than 74%

      Same value as 3 of 7,962 other records.

      leastmost

    Questions

    How many calories are in wild oats marketplace original mega omega freshly baked bars?
    1 bar (57 g): 270 calories; protein: 5 g, carbohydrates: 23 g, fat: 18 g.
    How much protein is in wild oats marketplace original mega omega freshly baked bars?
    8.8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in wild oats marketplace original mega omega freshly baked bars?
    33.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy474 kcal
    Protein8.8 g
    Total lipid (fat)31.6 g
    Carbohydrate, by difference40.4 g
    Fiber, total dietary7 g
    Total Sugars33.3 g
    Calcium, Ca105 mg
    Iron, Fe1.9 mg
    Potassium, K386 mg
    Sodium, Na35 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.6 g
    Fatty acids, total monounsaturated5.3 g
    Fatty acids, total polyunsaturated22.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1895643, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.