Fresh cherry pear walnut bar, Cherry pear walnut

USDA name: Cherry pear walnut bar, Cherry pear walnut

Brandedby Five Friends Food, Inc.

230 calories in 1 bar (63 g). Per 100 g, protein: 11.1 g, carbohydrates: 52.4 g, fat: 12.7 g.

Serving
1
= 63 g
230KCAL

Fresh cherry pear walnut bar, Cherry pear walnut, 1 bar (63 g)

230 calories

Protein
7 g
Carbs
33 g
Fat
8 g
Fiber
5 g
Sugars
16 g

Nutrition Facts

Serving size1 bar (63 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 6.9 mg2%
Sodium 20.2 mg1%
Total Carbohydrate 33 g12%
Dietary Fiber 5 g18%
Total Sugars 16 g
Protein 7 g
Calcium 80 mg6%
Iron 1.4 mg8%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Calcium6% 80 mg
  • Potassium3% 120 mg
  • Sodium1% 20.2 mg

Ingredients

Gluten-free oats, Pears, Honey, Dried cherries (tart cherries, Sugar), Sunflower oil, Whey protein concentrate, Walnuts, Dry milk, Cinnamon, Vanilla extract, Ascorbic acid (vitamin c).

Brand
Fresh
Made by
Five Friends Food, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
854644006054
Category
Snack, Energy & Granola Bars
Label updated
2018-06-15

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 93%

    Same value as 4 of 7,986 other records.

    leastmost

  • Calories

    Lower than 83%

    Same value as 26 of 8,003 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 17 of 5,526 other records.

    leastmost

  • Vitamin C

    Higher than 73%

    Same value as 0 of 3,836 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 3 of 7,988 other records.

    leastmost

  • Protein

    Lower than 63%

    Same value as 46 of 7,981 other records.

    leastmost

Questions

How many calories are in fresh cherry pear walnut bar, cherry pear walnut?
1 bar (63 g): 230 calories; protein: 7 g, carbohydrates: 33 g, fat: 8 g.
How much protein is in fresh cherry pear walnut bar, cherry pear walnut?
11.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in fresh cherry pear walnut bar, cherry pear walnut?
44.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy365 kcal
Protein11.1 g
Total lipid (fat)12.7 g
Carbohydrate, by difference52.4 g
Fiber, total dietary7.9 g
Total Sugars25.4 g
Calcium, Ca127 mg
Iron, Fe2.3 mg
Potassium, K190 mg
Sodium, Na32 mg
Vitamin C, total ascorbic acid7.6 mg
Vitamin A, IU317 iu
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1905729, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.