How many calories are in food lion macaroni & cheese dinner, deluxe shells & cheese?

1 package (68 g) has 230 calories, 7 g of protein, 32 g of carbohydrates and 8 g of fat.

How much protein is in food lion macaroni & cheese dinner, deluxe shells & cheese?

10.3 g per 100 g, which is 12% of its calories.

How many net carbs are in food lion macaroni & cheese dinner, deluxe shells & cheese?

45.6 g per 100 g: 47.1 g of carbohydrates minus 1.5 g of fiber.

Food lion macaroni & cheese dinner, Deluxe shells & cheese

USDA name: Macaroni & cheese dinner, Deluxe shells & cheese

Brandedby Food Town Stores Inc.

230 calories in 1 package (68 g). 10.3 g protein, 47.1 g carbs and 11.8 g fat per 100 g.

Serving

= 68 g

Food lion macaroni & cheese dinner, Deluxe shells & cheese, 1 package (68 g)

230 calories

Protein: 7 g
Carbs: 32 g
Fat: 8 g
Fiber: 1 g
Sugars: 4 g

Nutrition Facts

Serving size1 package (68 g)

Amount per serving
Calories230

% Daily Value*

Total Fat 8 g10%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 4.8 mg2%

Sodium 640 mg28%

Total Carbohydrate 32 g12%

Dietary Fiber 1 g4%

Total Sugars 4 g

Protein 7 g

Calcium 149 mg11%

Iron 1.0 mg6%

Potassium 218 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Folate20% 79.6 µg
Niacin (B3)19% 3 mg
Riboflavin (B2)15% 0.2 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

Sodium28% 640 mg
Calcium11% 149 mg
Iron6% 1.0 mg
Potassium5% 218 mg

Ingredients

Enriched macaroni product (wheat flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Cheese sauce (water, Cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Soy and/or canola oil, Whey, Non-fat dry milk, Maltodextrin, Sodium phosphate, Salt, Natural flavors, Color added [beta carotene, Paprika extract], Lactic acid, Sodium alginate, Mono- and diglycerides, Xanthan gum), Modified tapioca starch, Corn syrup solids, Maltodextrin, Salt, Acetic acid esters of mono and diglycerides, Calcium carbonate, Potassium chloride, Guar gum.

Brand: Food lion
Made by: Food Town Stores Inc.
Label serving: 1 package
Barcode (GTIN/UPC): 035826105462
Category: Pasta Dinners
Label updated: 2018-03-10

How it compares

Against the 1584 foods in Pasta Dinners, per 100 g.

Calcium
Higher than 95%
leastmost
Total fat
Higher than 94%
leastmost
Iron
Lower than 79%
leastmost
Protein
Lower than 78%
leastmost
Fiber
Lower than 77%
leastmost
Carbohydrates
Lower than 74%
leastmost

Questions

How many calories are in food lion macaroni & cheese dinner, deluxe shells & cheese?: 1 package (68 g) has 230 calories, 7 g of protein, 32 g of carbohydrates and 8 g of fat.
How much protein is in food lion macaroni & cheese dinner, deluxe shells & cheese?: 10.3 g per 100 g, which is 12% of its calories.
How many net carbs are in food lion macaroni & cheese dinner, deluxe shells & cheese?: 45.6 g per 100 g: 47.1 g of carbohydrates minus 1.5 g of fiber.

Similar foods

All 20 nutrients, per 100 g+

Energy	338 kcal
Protein	10.3 g
Total lipid (fat)	11.8 g
Carbohydrate, by difference	47.1 g
Fiber, total dietary	1.5 g
Total Sugars	5.9 g
Calcium, Ca	219 mg
Iron, Fe	1.5 mg
Potassium, K	321 mg
Sodium, Na	941 mg
Thiamin	0 mg
Riboflavin	0.29 mg
Niacin	4.4 mg
Folate, total	117 µg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2.9 g
Fatty acids, total monounsaturated	4.4 g
Fatty acids, total polyunsaturated	2.9 g
Fatty acids, total trans	0 g
Cholesterol	7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2488077, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.