Food lion enriched seeded hamburger buns

USDA name: Enriched seeded hamburger buns

Brandedby Food Town Stores Inc.

130 calories in 1 bun (46 g). Per 100 g, protein: 8.7 g, carbohydrates: 50 g, fat: 4.3 g.

Serving
1
= 46 g
130KCAL

Food lion enriched seeded hamburger buns, 1 bun (46 g)

130 calories

Protein
4 g
Carbs
23 g
Fat
2 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size1 bun (46 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 4 g
Calcium 40 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)10% 0.14 mg
  • Niacin (B3)10% 1.6 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron8% 1.4 mg
  • Calcium3% 40 mg

Ingredients

Enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, High fructose corn syrup, Sesame seeds, Yeast, Soybean oil, Wheat gluten, Salt, Monoglycerides, Calcium propionate (preservative), Datem, Grain vinegar, Calcium sulfate, Citric acid, Potassium iodate, Monocalcium phosphate, Soy lecithin.

Brand
Food lion
Made by
Food Town Stores Inc.
Label serving
1 bun
Barcode (GTIN/UPC)
035826104069
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 72%

    Same value as 82 of 10,061 other records.

    leastmost
  • Iron

    Higher than 71%

    Same value as 33 of 9,910 other records.

    leastmost
  • Total fat

    Higher than 68%

    Same value as 26 of 10,035 other records.

    leastmost
  • Sugars

    Higher than 66%

    Same value as 32 of 10,016 other records.

    leastmost
  • Fiber

    Lower than 61%

    Same value as 247 of 10,001 other records.

    leastmost
  • Protein

    Lower than 58%

    Same value as 70 of 10,028 other records.

    leastmost

Questions

How many calories are in food lion enriched seeded hamburger buns?
1 bun (46 g): 130 calories; protein: 4 g, carbohydrates: 23 g, fat: 2 g.
How much protein is in food lion enriched seeded hamburger buns?
8.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in food lion enriched seeded hamburger buns?
47.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy283 kcal
Protein8.7 g
Total lipid (fat)4.3 g
Carbohydrate, by difference50 g
Fiber, total dietary2.2 g
Total Sugars6.5 g
Calcium, Ca87 mg
Iron, Fe3.1 mg
Sodium, Na457 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.3 mg
Niacin3.5 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated2.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2080301, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.