Our family enriched white hamburger buns with sesame seeds, White

USDA name: Enriched white hamburger buns with sesame seeds, White

Brandedby Nash Finch Company

120 calories in 1 bun (43 g). Per 100 g, protein: 7 g, carbohydrates: 48.8 g, fat: 5.8 g.

Serving
1
= 43 g
120KCAL

Our family enriched white hamburger buns with sesame seeds, White, 1 bun (43 g)

120 calories

Protein
3 g
Carbs
21 g
Fat
2.5 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size1 bun (43 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 3 g
Calcium 60.2 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)36% 0.43 mg
  • Riboflavin (B2)10% 0.14 mg
  • Niacin (B3)10% 1.6 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium8% 180 mg
  • Calcium5% 60.2 mg

Ingredients

Enriched unbleached flour (wheat flour, Malted barley flour, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Niacin [vitamin b3], Folic acid), Water, High fructose corn syrup, Yeast, Soybean oil, Salt, Wheat gluten, Monoglycerides, Calcium propionate (a preservative), Vinegar, Sodium stearoyl lactylate, Calcium sulfate, Citric acid, Ascorbic acid; topped with sesame seeds.

Brand
Our family
Made by
Nash Finch Company
Label serving
1 bun
Barcode (GTIN/UPC)
070253752056
Category
Breads & Buns
Label updated
2020-09-29

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 87%

    Same value as 150 of 10,028 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 176 of 9,892 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 109 of 9,910 other records.

    leastmost

  • Total fat

    Higher than 78%

    Same value as 56 of 10,035 other records.

    leastmost

  • Sodium

    Lower than 70%

    Same value as 101 of 10,032 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 330 of 10,061 other records.

    leastmost

Questions

How many calories are in our family enriched white hamburger buns with sesame seeds, white?
1 bun (43 g): 120 calories; protein: 3 g, carbohydrates: 21 g, fat: 2.5 g.
How much protein is in our family enriched white hamburger buns with sesame seeds, white?
7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in our family enriched white hamburger buns with sesame seeds, white?
46.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy279 kcal
Protein7 g
Total lipid (fat)5.8 g
Carbohydrate, by difference48.8 g
Fiber, total dietary2.3 g
Total Sugars4.7 g
Calcium, Ca140 mg
Iron, Fe3.4 mg
Sodium, Na419 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.32 mg
Niacin3.7 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated1.2 g
Fatty acids, total polyunsaturated2.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2241198, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.