King kullen seeded hamburger 8 enriched buns

USDA name: Seeded hamburger 8 enriched buns

Brandedby General Mills, Inc.

110 calories in 1 roll (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 46.5 g, fat: 4.7 g.

Among the other records in Breads & Buns, per 100 g: less carbohydrates than 71%, and more total fat than 71%.

Compare with another food →

Serving
1
= 43 g
110KCAL
Where the calories come from

King kullen seeded hamburger 8 enriched buns, 1 roll (43 g)

110 calories

  • Protein4 g14% of calories
  • Carbs20 g70% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat2 g16% of calories

Nutrition Facts

Serving size1 roll (43 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 4 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Thiamin (B1)36% 0.43 mg
  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)12% 2 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron6% 1.1 mg
  • Calcium3% 40 mg

Ingredients

Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Yeast, High fructose corn syrup, Soybean oil, Contains 2% or less of the following: wheat gluten, Sesame seeds, Salt, Cultured wheat flour, Dough conditioners (sodium stearoyl lactylate, Monoglycerides, Ascorbic acid), Yeast nutrients (monocalcium phosphate, Calcium sulfate, Ammonium sulfate), Calcium propionate (preservative), Vinegar, Soy lecithin.

Brand
King kullen
Made by
General Mills, Inc.
Label serving
1 roll
Barcode (GTIN/UPC)
002000007201
Category
Breads & Buns
Label updated
2020-02-26

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 71%

    Same value as 154 of 9,991 other records.

    leastmost

  • Total fat

    Higher than 71%

    Same value as 145 of 9,997 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 214 of 9,891 other records.

    leastmost

  • Calories

    Lower than 62%

    Same value as 330 of 10,024 other records.

    leastmost

  • Calcium

    Higher than 61%

    Same value as 199 of 9,873 other records.

    leastmost

  • Sodium

    Higher than 58%

    Same value as 88 of 9,997 other records.

    leastmost

Questions

How many calories are in king kullen seeded hamburger 8 enriched buns?
1 roll (43 g): 110 calories; protein: 4 g, carbohydrates: 20 g, fat: 2 g.
How much protein is in king kullen seeded hamburger 8 enriched buns?
9.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in king kullen seeded hamburger 8 enriched buns?
44.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy256 kcal
Protein9.3 g
Total lipid (fat)4.7 g
Carbohydrate, by difference46.5 g
Fiber, total dietary2.3 g
Total Sugars4.7 g
Calcium, Ca93 mg
Iron, Fe2.5 mg
Sodium, Na488 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.4 mg
Niacin4.7 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated2.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1669550, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.