Food club english muffins
USDA name: English muffins
Brandedby Topco Associates, Inc.
120 calories in 1 muffin (57 g). Per 100 g, protein: 10.5 g, carbohydrates: 40.4 g, fat: 2.6 g.
Food club english muffins, 1 muffin (57 g)
120 calories
- Protein6 g19% of calories
- Carbs23 g71% of calories
incl. 3 g fiber · 0 g sugars
- Fat1.5 g10% of calories
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Sodium13% 310 mg
- Iron10% 1.8 mg
- Calcium2% 19.9 mg
Ingredients
Water, Whole grain wheat flour, Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Yeast, Wheat gluten, Contains less than 2% of: whole grain oat flour, Barley flakes, Cracked wheat, Yellow corn meal, Whole grain rye flour, Millet, Flaxseed, Ferrous sulfate, Barley malt extract, Salt, Ground dill seed, Ground coriander, Oat flakes, Sunflower seeds, Whole wheat flour, Calcium sulfate, Wheat starch, Dextrose, Lactic acid, Mono-and diglycerides, Fumaric acid, Ethoxylated mono-and diglycerides, Acetic acid, Silicon dioxide, Sucralose, Potassium iodate, Enzymes, Calcium peroxide, Degermed yellow corn flour, Degermed yellow cornmeal, Distilled monoglycerides, Sodium stearoyl lactylate, Guar gum, Datem, Ascorbic acid, Potassium sorbate and calcium propionate (preservative), Soybean oil, Vinegar.
- Brand
- Food club
- Made by
- Topco Associates, Inc.
- Label serving
- 1 muffin
- Barcode (GTIN/UPC)
- 036800368361
- Category
- Breads & Buns
- Label updated
- 2017-10-27
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 93%
Same value as 104 of 10,061 other records.
leastmostCarbohydrates
Lower than 93%
Same value as 43 of 10,029 other records.
leastmostVitamin C
Higher than 87%
Same value as 76 of 4,582 other records.
leastmostSugars
Lower than 84%
Same value as 1,587 of 10,016 other records.
leastmostFiber
Higher than 79%
Same value as 167 of 10,001 other records.
leastmostSodium
Higher than 76%
Same value as 64 of 10,032 other records.
leastmost
Questions
- How many calories are in food club english muffins?
- 1 muffin (57 g): 120 calories; protein: 6 g, carbohydrates: 23 g, fat: 1.5 g.
- How much protein is in food club english muffins?
- 10.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in food club english muffins?
- 35.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 211 kcal |
| Protein | 10.5 g |
| Total lipid (fat) | 2.6 g |
| Carbohydrate, by difference | 40.4 g |
| Fiber, total dietary | 5.3 g |
| Total Sugars | 0 g |
| Calcium, Ca | 35 mg |
| Iron, Fe | 3.2 mg |
| Sodium, Na | 544 mg |
| Vitamin C, total ascorbic acid | 2.1 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0.88 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1639052, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.